Bodybuilding.com Information Motivation Supplementation
in:
Choose2bSore
13.5%
bf
120 Lbs.
wt
5'4"
ht
BodySpace Member
Choose2bSore

Choose2bSore's Progress

Weight

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Current Progress
Start
Current
119.0Lbs. (54.1kg)
Change: 1.0Lbs. (0.5kg)
120.0Lbs. (54.5kg)
Percent Change: 0.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2014
122.0Lbs. (55.5kg)
Oct 23, 2014
120.0Lbs. (54.5kg)
Aug 14, 2014
119.0Lbs. (54.1kg)
Goal Expired
1.0Lbs. (0.5kg)
Historical Values
Date Weight Change % Change
Oct 22, 2014 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2014 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2014 120.0Lbs. (54.5kg) 1.5Lbs. (0.7kg) 1.3 %
Oct 18, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2014 118.5Lbs. (53.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2014 118.5Lbs. (53.9kg) 1.5Lbs. (0.7kg) 1.3 %
Sep 27, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 22, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2014 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2014 117.0Lbs. (53.2kg) -3.0Lbs. (-1.4kg) -2.5 %
Aug 31, 2014 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 26, 2014 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 120.0Lbs. (54.5kg) 1.0Lbs. (0.5kg) 0.8 %
Aug 23, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2014 119.0Lbs. (54.1kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2014 119.0Lbs. (54.1kg) -3.0Lbs. (-1.4kg) -2.5 %
Aug 7, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2014 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2014 122.0Lbs. (55.5kg) -3.0Lbs. (-1.4kg) -2.4 %
Jul 17, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2014 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2014 125.0Lbs. (56.8kg) 3.0Lbs. (1.4kg) 2.5 %
Jun 28, 2014 122.0Lbs. (55.5kg) -3.5Lbs. (-1.6kg) -2.8 %
Jun 15, 2014 125.5Lbs. (57.0kg) 1.9Lbs. (0.9kg) 1.5 %
Mar 21, 2014 123.6Lbs. (56.2kg) 0.6Lbs. (0.3kg) 0.5 %
Mar 20, 2014 123.0Lbs. (55.9kg) -1.0Lbs. (-0.5kg) -0.8 %
Mar 7, 2014 124.0Lbs. (56.4kg) -2.0Lbs. (-0.9kg) -1.6 %
Mar 3, 2014 126.0Lbs. (57.3kg) 3.0Lbs. (1.4kg) 2.4 %
Feb 17, 2014 123.0Lbs. (55.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2014 123.0Lbs. (55.9kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 29, 2013 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2013 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2013 124.0Lbs. (56.4kg) -1.0Lbs. (-0.5kg) -0.8 %
Sep 4, 2013 125.0Lbs. (56.8kg) -1.0Lbs. (-0.5kg) -0.8 %
Sep 3, 2013 126.0Lbs. (57.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2013 126.0Lbs. (57.3kg) -1.0Lbs. (-0.5kg) -0.8 %
Aug 31, 2013 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2013 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2013 127.0Lbs. (57.7kg) 3.0Lbs. (1.4kg) 2.4 %
Aug 24, 2013 124.0Lbs. (56.4kg) 2.0Lbs. (0.9kg) 1.6 %
Aug 4, 2013 122.0Lbs. (55.5kg) -2.6Lbs. (-1.2kg) -2.1 %
Jul 19, 2013 124.6Lbs. (56.6kg) 1.8Lbs. (0.8kg) 1.5 %
Jul 12, 2013 122.8Lbs. (55.8kg) 1.8Lbs. (0.8kg) 1.5 %
Jun 8, 2013 121.0Lbs. (55.0kg) 3.0Lbs. (1.4kg) 2.5 %
May 10, 2013 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2013 118.0Lbs. (53.6kg) -1.0Lbs. (-0.5kg) -0.8 %
Apr 10, 2013 119.0Lbs. (54.1kg) -0.2Lbs. (-0.1kg) -0.2 %
Mar 31, 2013 119.2Lbs. (54.2kg) -0.8Lbs. (-0.4kg) -0.7 %
Mar 27, 2013 120.0Lbs. (54.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Mar 12, 2013 121.0Lbs. (55.0kg) 1.6Lbs. (0.7kg) 1.3 %
Mar 2, 2013 119.4Lbs. (54.3kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 21, 2013 119.0Lbs. (54.1kg) -4.0Lbs. (-1.8kg) -3.3 %
Feb 4, 2013 123.0Lbs. (55.9kg) 6.0Lbs. (2.7kg) 5.1 %
Oct 24, 2012 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2012 117.0Lbs. (53.2kg) -6.0Lbs. (-2.7kg) -4.9 %
May 21, 2012 123.0Lbs. (55.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2012 123.0Lbs. (55.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2012 123.0Lbs. (55.9kg) 6.0Lbs. (2.7kg) 5.1 %
Jan 4, 2012 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2011 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2011 117.0Lbs. (53.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2011 117.0Lbs. (53.2kg) -2.0Lbs. (-0.9kg) -1.7 %
Sep 7, 2011 119.0Lbs. (54.1kg)
Show Full History (106 Entries)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -0.5%
13.5%
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2014
13.0%
Oct 23, 2014
13.5%
Aug 14, 2014
9.0%
Goal Expired
4.5%
Historical Values
Date Bodyfat Change % Change
Oct 22, 2014 13.5% 0.0% 0.0 %
Oct 5, 2014 13.5% 0.0% 0.0 %
Sep 28, 2014 13.5% -0.5% -3.6 %
Sep 7, 2014 14.0% 0.0% 0.0 %
Sep 1, 2014 14.0% -1.0% -6.7 %
Aug 24, 2014 15.0% 0.0% 0.0 %
Aug 9, 2014 15.0% 2.0% 15.4 %
Jul 28, 2014 13.0% 0.0% 0.0 %
Jul 25, 2014 13.0% -3.0% -18.8 %
Jul 14, 2014 16.0% 0.0% 0.0 %
Jul 11, 2014 16.0% 0.0% 0.0 %
Jun 28, 2014 16.0% -1.0% -5.9 %
Jun 15, 2014 17.0% 0.0% 0.0 %
Mar 21, 2014 17.0% 0.0% 0.0 %
Mar 20, 2014 17.0% 0.0% 0.0 %
Feb 27, 2014 17.0% 1.0% 6.3 %
Feb 17, 2014 16.0% -1.0% -5.9 %
Jan 20, 2014 17.0% 2.0% 13.3 %
Dec 29, 2013 15.0% 0.0% 0.0 %
Dec 21, 2013 15.0% -1.0% -6.3 %
Aug 30, 2013 16.0% 2.0% 14.3 %
Aug 4, 2013 14.0% 0.0% 0.0 %
Jul 19, 2013 14.0% 0.0% 0.0 %
Jul 12, 2013 14.0% 0.0% 0.0 %
Jun 8, 2013 14.0% 1.0% 7.7 %
May 10, 2013 13.0% 0.0% 0.0 %
Apr 17, 2013 13.0% 1.0% 8.3 %
Apr 10, 2013 12.0% -1.0% -7.7 %
Mar 31, 2013 13.0% 0.0% 0.0 %
Mar 27, 2013 13.0% 3.0% 30.0 %
Mar 12, 2013 10.0% -1.0% -9.1 %
Mar 7, 2013 11.0% 0.0% 0.0 %
Mar 2, 2013 11.0% -5.0% -31.3 %
Feb 21, 2013 16.0% 1.0% 6.7 %
Feb 4, 2013 15.0% 1.0% 7.1 %
Oct 7, 2012 14.0% 0.0% 0.0 %
May 21, 2012 14.0% 0.0% 0.0 %
Mar 11, 2012 14.0% 0.0% 0.0 %
Dec 27, 2011 14.0% 0.0% 0.0 %
Dec 8, 2011 14.0% 0.0% 0.0 %
Sep 7, 2011 14.0%
Show Full History (41 Entries)
Chest

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Current Progress
Start
Current
32.5" (82.5cm)
Change: 0.5" (1.3cm)
33.0" (83.8cm)
Percent Change: 1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2014
33.5" (85.1cm)
Oct 23, 2014
33.0" (83.8cm)
Aug 22, 2014
32.5" (82.5cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Chest Change % Change
Oct 19, 2014 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2014 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Sep 1, 2014 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2014 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2014 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2014 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2014 33.5" (85.1cm) 0.5" (1.3cm) 1.5 %
Jun 14, 2014 33.0" (83.8cm) -0.3" (-0.6cm) -0.8 %
Mar 20, 2014 33.3" (84.5cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2014 33.3" (84.5cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2014 33.3" (84.5cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 33.3" (84.5cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 33.3" (84.5cm) -0.3" (-0.6cm) -0.7 %
Aug 4, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2013 33.5" (85.1cm) 0.8" (1.9cm) 2.3 %
Mar 12, 2013 32.8" (83.2cm) 0.3" (0.6cm) 0.8 %
Mar 2, 2013 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Feb 25, 2013 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 33.0" (83.8cm) -1.0" (-2.5cm) -2.9 %
Feb 5, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
Oct 7, 2012 33.5" (85.1cm) 2.0" (5.1cm) 6.3 %
May 21, 2012 31.5" (80.0cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 31.5" (80.0cm) -1.0" (-2.5cm) -3.1 %
Dec 27, 2011 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 32.5" (82.5cm)
Show Full History (30 Entries)
Arms

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Current Progress
Start
Current
10.3" (26.0cm)
Change: 0.8" (1.9cm)
11.0" (27.9cm)
Percent Change: 7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 25, 2014
11.0" (27.9cm)
Oct 23, 2014
11.0" (27.9cm)
Aug 14, 2014
10.5" (26.7cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Arms Change % Change
Oct 19, 2014 11.0" (27.9cm) -2.8" (-7.0cm) -20.0 %
Sep 28, 2014 13.8" (34.9cm) 2.8" (7.0cm) 25.0 %
Sep 1, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2014 11.0" (27.9cm) -0.3" (-0.6cm) -2.2 %
Jul 14, 2014 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 11.3" (28.6cm) 0.3" (0.6cm) 2.3 %
Jun 27, 2014 11.0" (27.9cm) -0.3" (-0.6cm) -2.2 %
Jun 14, 2014 11.3" (28.6cm) -112.3" (-285.1cm) -90.9 %
Mar 20, 2014 123.5" (313.7cm) 112.5" (285.7cm) 1,022.7 %
Feb 27, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2014 11.0" (27.9cm) -0.3" (-0.6cm) -2.2 %
Sep 1, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2013 11.3" (28.6cm) -0.3" (-0.6cm) -2.2 %
Jul 19, 2013 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Jul 15, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2013 11.3" (28.6cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2013 11.3" (28.6cm) 0.8" (1.9cm) 7.1 %
Mar 12, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Feb 5, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
May 21, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 10.5" (26.7cm) 0.3" (0.6cm) 2.4 %
Dec 27, 2011 10.3" (26.0cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 10.3" (26.0cm)
Show Full History (29 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
35.3" (89.5cm)
Change: -1.0" (-2.5cm)
34.3" (87.0cm)
Percent Change: -2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2014
34.0" (86.4cm)
Oct 23, 2014
34.3" (87.0cm)
Aug 22, 2014
34.5" (87.6cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Hips Change % Change
Oct 19, 2014 34.3" (87.0cm) 0.3" (0.6cm) 0.7 %
Sep 28, 2014 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Sep 1, 2014 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Aug 9, 2014 34.0" (86.4cm) -0.3" (-0.6cm) -0.7 %
Jul 25, 2014 34.3" (87.0cm) -0.5" (-1.3cm) -1.4 %
Jul 14, 2014 34.8" (88.3cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 34.8" (88.3cm) 0.3" (0.6cm) 0.7 %
Jun 27, 2014 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jun 14, 2014 35.0" (88.9cm) 0.3" (0.6cm) 0.7 %
Mar 20, 2014 34.8" (88.3cm) -0.3" (-0.6cm) -0.7 %
Feb 27, 2014 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2014 35.0" (88.9cm) 0.3" (0.6cm) 0.7 %
Sep 1, 2013 34.8" (88.3cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 34.8" (88.3cm) 0.5" (1.3cm) 1.5 %
Aug 4, 2013 34.3" (87.0cm) 0.3" (0.6cm) 0.7 %
Jul 19, 2013 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jul 15, 2013 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2013 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2013 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
Feb 5, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 35.5" (90.2cm) 1.0" (2.5cm) 2.9 %
Oct 7, 2012 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
May 21, 2012 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 35.5" (90.2cm) 0.3" (0.6cm) 0.7 %
Dec 27, 2011 35.3" (89.5cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 35.3" (89.5cm)
Show Full History (29 Entries)
Waist

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Current Progress
Start
Current
25.5" (64.8cm)
Change: 0.0" (0.0cm)
25.5" (64.8cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2014
25.0" (63.5cm)
Oct 23, 2014
25.5" (64.8cm)
Aug 14, 2014
24.5" (62.2cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Oct 22, 2014 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2014 25.5" (64.8cm) -0.3" (-0.6cm) -1.0 %
Sep 1, 2014 25.8" (65.4cm) 0.8" (1.9cm) 3.0 %
Aug 9, 2014 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jul 25, 2014 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2014 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Jun 27, 2014 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2014 25.5" (64.8cm) -0.8" (-1.9cm) -2.9 %
Mar 20, 2014 26.3" (66.7cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2014 26.3" (66.7cm) 1.3" (3.2cm) 5.0 %
Feb 17, 2014 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Dec 21, 2013 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Sep 1, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Aug 4, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Feb 21, 2013 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Feb 5, 2013 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 26.5" (67.3cm) 1.0" (2.5cm) 3.9 %
Oct 7, 2012 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
May 21, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Dec 27, 2011 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 25.5" (64.8cm)
Show Full History (30 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
19.3" (48.9cm)
Change: 0.0" (0.0cm)
19.3" (48.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2014
19.5" (49.5cm)
Oct 23, 2014
19.3" (48.9cm)
Aug 14, 2014
19.0" (48.3cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Thighs Change % Change
Oct 19, 2014 19.3" (48.9cm) -0.5" (-1.3cm) -2.5 %
Sep 28, 2014 19.8" (50.2cm) 0.5" (1.3cm) 2.6 %
Sep 1, 2014 19.3" (48.9cm) -0.3" (-0.6cm) -1.3 %
Aug 9, 2014 19.5" (49.5cm) -0.3" (-0.6cm) -1.3 %
Jul 25, 2014 19.8" (50.2cm) 0.5" (1.3cm) 2.6 %
Jul 14, 2014 19.3" (48.9cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 19.3" (48.9cm) 0.3" (0.6cm) 1.3 %
Jun 27, 2014 19.0" (48.3cm) -1.0" (-2.5cm) -5.0 %
Jun 14, 2014 20.0" (50.8cm) 0.5" (1.3cm) 2.6 %
Mar 20, 2014 19.5" (49.5cm) -0.3" (-0.6cm) -1.3 %
Feb 27, 2014 19.8" (50.2cm) 0.5" (1.3cm) 2.6 %
Feb 17, 2014 19.3" (48.9cm) -0.8" (-1.9cm) -3.8 %
Sep 1, 2013 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 20.0" (50.8cm) 0.3" (0.6cm) 1.3 %
Aug 4, 2013 19.8" (50.2cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2013 19.8" (50.2cm) 0.3" (0.6cm) 1.3 %
Jul 15, 2013 19.5" (49.5cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2013 19.5" (49.5cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2013 19.5" (49.5cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 19.5" (49.5cm) 0.3" (0.6cm) 1.3 %
Mar 2, 2013 19.3" (48.9cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 19.3" (48.9cm) 0.0" (0.0cm) 0.0 %
Feb 5, 2013 19.3" (48.9cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 19.3" (48.9cm) 0.5" (1.3cm) 2.7 %
Oct 7, 2012 18.8" (47.6cm) 0.0" (0.0cm) 0.0 %
May 21, 2012 18.8" (47.6cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 18.8" (47.6cm) -0.5" (-1.3cm) -2.6 %
Dec 27, 2011 19.3" (48.9cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 19.3" (48.9cm)
Show Full History (29 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2014
13.0" (33.0cm)
Oct 23, 2014
13.5" (34.3cm)
Aug 14, 2014
13.5" (34.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Oct 19, 2014 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Sep 28, 2014 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Sep 1, 2014 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Aug 9, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2014 13.0" (33.0cm) -0.8" (-1.9cm) -5.5 %
Jul 14, 2014 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Jun 27, 2014 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Jun 14, 2014 13.8" (34.9cm) 0.8" (1.9cm) 5.8 %
Mar 20, 2014 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Feb 27, 2014 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
Feb 17, 2014 13.3" (33.7cm) -0.5" (-1.3cm) -3.6 %
Sep 1, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 13.8" (34.9cm) 0.5" (1.3cm) 3.8 %
Aug 4, 2013 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Jul 19, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Mar 2, 2013 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Feb 21, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Feb 4, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2012 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Mar 11, 2012 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Jan 4, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 13.0" (33.0cm)
Show Full History (25 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.5" (24.1cm)
Change: 0.3" (0.6cm)
9.8" (24.8cm)
Percent Change: 2.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2014
9.8" (24.8cm)
Oct 23, 2014
9.8" (24.8cm)
Aug 14, 2014
9.5" (24.1cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Forearms Change % Change
Oct 19, 2014 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2014 9.8" (24.8cm) -0.3" (-0.6cm) -2.5 %
Sep 1, 2014 10.0" (25.4cm) 0.3" (0.6cm) 2.6 %
Aug 9, 2014 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2014 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2014 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 9.8" (24.8cm) -0.3" (-0.6cm) -2.5 %
Jun 27, 2014 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jun 14, 2014 10.0" (25.4cm) 0.3" (0.6cm) 2.6 %
Mar 20, 2014 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2014 9.8" (24.8cm) -0.3" (-0.6cm) -2.5 %
Feb 17, 2014 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 10.0" (25.4cm) 0.3" (0.7cm) 2.7 %
Aug 4, 2013 9.7" (24.7cm) -0.0" (-0.0cm) -0.1 %
Jul 19, 2013 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2013 9.8" (24.8cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2013 9.8" (24.8cm) 0.3" (0.6cm) 2.6 %
Mar 2, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 5, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 9.5" (24.1cm) 0.3" (0.6cm) 2.7 %
Oct 7, 2012 9.3" (23.5cm) -0.3" (-0.6cm) -2.6 %
May 21, 2012 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 9.5" (24.1cm)
Show Full History (27 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.6cm)
Change: -1.3" (-3.2cm)
12.8" (32.4cm)
Percent Change: -8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2014
13.0" (33.0cm)
Oct 23, 2014
12.8" (32.4cm)
Aug 14, 2014
12.8" (32.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Oct 19, 2014 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2014 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Sep 1, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 9, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Jun 27, 2014 13.5" (34.3cm) 1.0" (2.5cm) 8.0 %
Jun 14, 2014 12.5" (31.7cm) -0.8" (-1.9cm) -5.7 %
Mar 20, 2014 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Feb 27, 2014 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Feb 17, 2014 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 1, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 30, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2013 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Jul 19, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jul 15, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jun 8, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2013 12.8" (32.4cm) -0.8" (-1.9cm) -5.6 %
Feb 21, 2013 13.5" (34.3cm) 1.0" (2.5cm) 8.0 %
Feb 5, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Feb 4, 2013 12.5" (31.7cm) 0.3" (0.6cm) 2.0 %
Oct 7, 2012 12.3" (31.1cm) -1.0" (-2.5cm) -7.5 %
May 21, 2012 13.3" (33.7cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 13.3" (33.7cm) -0.8" (-1.9cm) -5.4 %
Jan 4, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Sep 7, 2011 14.0" (35.6cm)
Show Full History (28 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 11, 2014 72.0Lbs. (32.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 23, 2014 72.0Lbs. (32.7kg) 27.0Lbs. (12.3kg) 60.0 %
Sep 18, 2014 45.0Lbs. (20.5kg) -28.3Lbs. (-12.9kg) -38.6 %
Sep 11, 2014 73.3Lbs. (33.3kg) 20.8Lbs. (9.5kg) 39.7 %
Sep 6, 2014 52.5Lbs. (23.9kg) -14.2Lbs. (-6.4kg) -21.3 %
Sep 2, 2014 66.7Lbs. (30.3kg) 21.7Lbs. (9.8kg) 48.1 %
Aug 27, 2014 45.0Lbs. (20.5kg) -27.0Lbs. (-12.3kg) -37.5 %
Aug 22, 2014 72.0Lbs. (32.7kg)
Show Full History (29 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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