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ChocoRoc

"My fitness goal is to lose 30 more lbs and be no more than 10% body fat so I will be able to compete in a competition and win!"

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ChocoRoc's Progress Pictures

7 Progress Pictures

Before After
Sep 1, 2008 Jun 6, 2009
173 lbs. My new regimen starts next week so we'll see what happens....I'm expecting to make some headway with it...I think I may do a weekly log if I can figure out how, lol

All Progress Pictures
Sep 1, 2008
About to turn 34 and the end of September and I look and feel a mess! It's time for me to get my body together....I haven't even weighed myself yet but from the looks of things.......

Sep 1, 2008

Nov 20, 2008
Is that really me in the lower left corner? I KNOW I have to lose weight now...What have I been doing? It's time to get on the scale and find out...OMG 196 lbs, are you serious!!!

Apr 19, 2009
Taken the same day as the other picture, but I wanted this one at the end... 4/20/09

Apr 20, 2009
Still a lot of work to do but I'm down to 177! My goal range is 130-140...

Jun 6, 2009
173 lbs. Haven't lost that much but I'm definitely a lot stronger. Oh, I'm able to run a mile without taking a break too, lol

Jun 6, 2009
173 lbs. My new regimen starts next week so we'll see what happens....I'm expecting to make some headway with it...I think I may do a weekly log if I can figure out how, lol


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