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Choco92
"I want to GAIN 20lbs of pure muscle."

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Progress Pictures


Oldest Newest
Sep 1, 2007 Feb 1, 2009
Relaxed Side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 11.0 lb (5.0 kg)
Current: 136.0 lb (61.8 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 28, 2009 136.0 lb (61.8 kg) 1.0 lb (0.5 kg) 0.7 %
Feb 1, 2009 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Jul 28, 2008 125.0 lb (56.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 0.0 %
Current: 7.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 28, 2009 7.0 % -1.0 % -12.5 %
Feb 1, 2009 8.0 % 1.0 % 14.3 %
Jul 28, 2008 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 1, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 1, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jul 28, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -4.0" (-10.2 cm)
Current: 27.0" (68.6 cm) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 1, 2009 27.0" (68.6 cm) -4.0" (-10.2 cm) -12.9 %
Jul 28, 2008 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 1, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.0" (2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 1, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Jul 28, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 1, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.3" (0.8 cm)
Current: 11.3" (28.7 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 1, 2009 11.3" (28.7 cm) 0.3" (0.8 cm) 2.7 %
Jul 28, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 1, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Jul 28, 2008 15.0" (38.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 1, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jul 28, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 28, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jul 28, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 45.0 lb (20.5 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 21.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 28, 2009 255.0 lb (115.9 kg) 25.0 lb (11.4 kg) 10.9 %
Feb 1, 2009 230.0 lb (104.5 kg) 20.0 lb (9.1 kg) 9.5 %
Jul 28, 2008 210.0 lb (95.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 35.0 lb (15.9 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 28, 2009 335.0 lb (152.3 kg) 19.0 lb (8.6 kg) 6.0 %
Feb 1, 2009 316.0 lb (143.6 kg) 16.0 lb (7.3 kg) 5.3 %
Jul 28, 2008 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 270.0 lb (122.7 kg) Percent Change: -5.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 28, 2009 270.0 lb (122.7 kg) -15.0 lb (-6.8 kg) -5.3 %
Feb 1, 2009 285.0 lb (129.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 20.0 lb (9.1 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2009 120.0 lb (54.5 kg) -17.0 lb (-7.7 kg) -12.4 %
Feb 1, 2009 137.0 lb (62.3 kg) 37.0 lb (16.8 kg) 37.0 %
Jul 28, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 28, 2008 152.0 lb (69.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 1, 2009 127.0 lb (57.7 kg)


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