Discounts & Deals - Sign Up!
Mon Jan 23 02:47:28 PST 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2007
HOW I STARTED:
Thirsty to be different.
WHY I LOVE IT:
Its healthy, its fun, and it really benefits you in several ways. Your Physique, your attitude, confidence...etc.
Choco92's Progress & Goals
Progress Photos
Lbs.
2011-12-31, 2008-07-28, 2009-02-01, 2009-04-28, 2011-08-25, 2011-12-31
142.0, 125.0, 135.0, 136.0, 145.0, 142.0
2012-04-01
155 Lbs.
TIME UNTIL GOAL:
Expired
Start:
125 Lbs.
Goal:
155 Lbs.
Apr 01, 2012
%
2008-07-28, 2009-02-01, 2009-04-28, 2011-08-25
7.0, 8.0, 7.0, 7.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
2008-07-28, 2009-02-01, 2009-04-28, 2011-08-25
116.2, 124.2, 126.5, 134.9
Current LBM:
132.1 Lbs.
Dec 31, 2011
Latest Bodystats
Changed weight from 145Lbs. to 142Lbs.
3Lbs. loss in the last 128 days
Dec 31, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 145Lbs. to 142Lbs.
3Lbs. loss in the last 128 days
Dec 31, 2011
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 145Lbs. to 142Lbs.
3Lbs. loss in the last 128 days
Dec 31, 2011
Choco92's Program
My Workout Program View My Full Workout Program
Choco92 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Choco92 has not added any program information.
My Supplement Program View My Full Supplement Program
Choco92 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by making short term goals every month or so.
If I see any noticiable gains that also helps motivate me.
Bodybuilding is a lifestyle I love.
If I see any noticiable gains that also helps motivate me.
Bodybuilding is a lifestyle I love.
About Choco92
About Me:
My Favorites:
Hobbies
I love music. I play guitar, piano, clarinet and I am learning the harmonica
Healthy Foods
Tuna
Fitness Books
ROCK HARD!
Lifting Stats:
Latest Forum Posts
Wed Dec 28 18:46:44 PST 2011
Latest BodyBlog Entries
Post Inguinal Hernia Recovery!
Posted in Training : Dec 22, 2011 1:31amWhere do I start. Well I recently suffered from a left inguinal hernia 27 days ago, right after Thanksgiving. I performing the barbell squat while wearing my new Vibram Five-Fingers. I warmed up properly. I ran 2 miles on the track, squatted 135x12, did some stretching and worked my way up from 225x10 to 245x8. However, on the way up during the first rep of 245x8, I felt a bursting sensation followed by a brief warming senstion. It didn't hurt but I just felt strange, so I immediately racked the bar and put the weights back up and called it a day. I took Saturday off and resumed light tr...
Visitor Comments
stachedwalker
nice video of the pullups, too. Lotta strength in those bis and back.
Sep 5, 2011 9:34pm
myboysrock3
props man..you are pretty shredded damn. what are you doing for that wicked bf%? any cardio or all diet and iron work??
Jun 19, 2011 2:25pm
guest
Hey Kenny,do you have any gear for sale?
Nov 11, 2010 9:20am
broken_steel
great overall physique, lookin cut. keep up the good work! i expect to see gains :)
Oct 12, 2009 9:02pm
PureLifeFitness
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Oct 10, 2009 8:51pm
WadeM
if you do let me know. if i say i recruited you we get triple xp and a zevrah mount. haha
May 31, 2009 7:54pm
Choco92 is now friends with RoPaWrastla.