Bodybuilding.com Information Motivation Supplementation
in:
Cho2motu
20%
bf
225 Lbs.
wt
6'1"
ht
BodySpace Member
Cho2motu

Cho2motu's Progress



Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
192.0Lbs. (87.3kg)
Change: 82.0Lbs. (37.3kg)
274.0Lbs. (124.5kg)
Percent Change: 42.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2012
241.0Lbs. (109.5kg)
Oct 31, 2014
274.0Lbs. (124.5kg)
Dec 28, 2012
491.0Lbs. (223.2kg)
208 Days
217.0Lbs. (98.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 1, 2013 274.0Lbs. (124.5kg) 44.0Lbs. (20.0kg) 19.1 %
Jun 1, 2013 230.0Lbs. (104.5kg) -56.0Lbs. (-25.5kg) -19.6 %
Mar 22, 2013 286.0Lbs. (130.0kg) -1.0Lbs. (-0.5kg) -0.3 %
Feb 4, 2013 287.0Lbs. (130.5kg) 60.0Lbs. (27.3kg) 26.4 %
Aug 25, 2012 227.0Lbs. (103.2kg) -14.0Lbs. (-6.4kg) -5.8 %
Aug 15, 2012 241.0Lbs. (109.5kg) 49.0Lbs. (22.3kg) 25.5 %
Jan 26, 2012 192.0Lbs. (87.3kg)
Show Full History (18 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
112.0Lbs. (50.9kg)
Change: 298.0Lbs. (135.5kg)
410.0Lbs. (186.4kg)
Percent Change: 266.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 13, 2012
239.0Lbs. (108.6kg)
Oct 31, 2014
410.0Lbs. (186.4kg)
Dec 28, 2012
481.0Lbs. (218.6kg)
208 Days
71.0Lbs. (32.3kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 1, 2013 410.0Lbs. (186.4kg) 35.0Lbs. (15.9kg) 9.3 %
Jun 1, 2013 375.0Lbs. (170.5kg) 9.0Lbs. (4.1kg) 2.5 %
Mar 22, 2013 366.0Lbs. (166.4kg) 35.0Lbs. (15.9kg) 10.6 %
Feb 4, 2013 331.0Lbs. (150.5kg) 90.0Lbs. (40.9kg) 37.3 %
Aug 25, 2012 241.0Lbs. (109.5kg) 2.0Lbs. (0.9kg) 0.8 %
Aug 13, 2012 239.0Lbs. (108.6kg) 127.0Lbs. (57.7kg) 113.4 %
Jan 26, 2012 112.0Lbs. (50.9kg)
Show Full History (15 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 231.0Lbs. (105.0kg)
412.0Lbs. (187.3kg)
Percent Change: 127.6 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2012
256.0Lbs. (116.4kg)
Oct 31, 2014
412.0Lbs. (187.3kg)
Dec 28, 2012
372.0Lbs. (169.1kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 1, 2013 412.0Lbs. (187.3kg) 72.0Lbs. (32.7kg) 21.2 %
Jun 1, 2013 340.0Lbs. (154.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2013 340.0Lbs. (154.5kg) 53.0Lbs. (24.1kg) 18.5 %
Feb 4, 2013 287.0Lbs. (130.5kg) 31.0Lbs. (14.1kg) 12.1 %
Aug 25, 2012 256.0Lbs. (116.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2012 256.0Lbs. (116.4kg) 75.0Lbs. (34.1kg) 41.4 %
Jan 26, 2012 181.0Lbs. (82.3kg)
Show Full History (8 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2012
97.0Lbs. (44.1kg)
Oct 31, 2014
117.0Lbs. (53.2kg)
Dec 28, 2012
175.0Lbs. (79.5kg)
Goal Expired
58.0Lbs. (26.4kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 1, 2013 117.0Lbs. (53.2kg) -14.0Lbs. (-6.4kg) -10.7 %
Jun 1, 2013 131.0Lbs. (59.5kg) 3.0Lbs. (1.4kg) 2.3 %
Mar 22, 2013 128.0Lbs. (58.2kg) -5.0Lbs. (-2.3kg) -3.8 %
Feb 4, 2013 133.0Lbs. (60.5kg) 12.0Lbs. (5.5kg) 9.9 %
Aug 25, 2012 121.0Lbs. (55.0kg) 24.0Lbs. (10.9kg) 24.7 %
Aug 15, 2012 97.0Lbs. (44.1kg) -15.0Lbs. (-6.8kg) -13.4 %
Jan 26, 2012 112.0Lbs. (50.9kg)
Show Full History (7 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2012
191.0Lbs. (86.8kg)
Oct 31, 2014
285.0Lbs. (129.5kg)
Dec 28, 2012
241.0Lbs. (109.5kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 1, 2013 285.0Lbs. (129.5kg) 20.0Lbs. (9.1kg) 7.5 %
Jun 1, 2013 265.0Lbs. (120.5kg) 10.0Lbs. (4.5kg) 3.9 %
Mar 22, 2013 255.0Lbs. (115.9kg) 45.0Lbs. (20.5kg) 21.4 %
Feb 4, 2013 210.0Lbs. (95.5kg) 19.0Lbs. (8.6kg) 9.9 %
Aug 15, 2012 191.0Lbs. (86.8kg) 22.0Lbs. (10.0kg) 13.0 %
Jan 26, 2012 169.0Lbs. (76.8kg)
Show Full History (4 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
117.0Lbs. (53.2kg)
Change: 0.0Lbs. (0.0kg)
117.0Lbs. (53.2kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2012
202.0Lbs. (91.8kg)
Oct 31, 2014
117.0Lbs. (53.2kg)
Aug 16, 2012
290.0Lbs. (131.8kg)
Goal Expired
173.0Lbs. (78.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jun 1, 2013 117.0Lbs. (53.2kg) -83.0Lbs. (-37.7kg) -41.5 %
Mar 22, 2013 200.0Lbs. (90.9kg) 12.0Lbs. (5.5kg) 6.4 %
Feb 4, 2013 188.0Lbs. (85.5kg) -14.0Lbs. (-6.4kg) -6.9 %
Aug 15, 2012 202.0Lbs. (91.8kg) 85.0Lbs. (38.6kg) 72.6 %
Jan 26, 2012 117.0Lbs. (53.2kg)

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com