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Chizzad
"Gain 20 lbs."

View Chizzad's:
Profile
BodyBlog (12)
Photos (36)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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AIM chadahehe
ICQ www.myspace.com/chad
MSN chadahehe@aol.com
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Progress Pictures


Oldest Newest
Oct 24, 2006 Jul 8, 2009
Bicep Me at the Y

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 18.0 lb (8.2 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 8, 2008 208.0 lb (94.5 kg) 2.0 lb (0.9 kg) 1.0 %
Jan 1, 2008 206.0 lb (93.6 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 27, 2007 205.0 lb (93.2 kg) 4.0 lb (1.8 kg) 2.0 %
May 30, 2007 201.0 lb (91.4 kg) 11.0 lb (5.0 kg) 5.8 %
Oct 11, 2006 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 3.0 %
Current: 9.0 % Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 1, 2008 9.0 % 1.0 % 12.5 %
Dec 27, 2007 8.0 % 1.0 % 14.3 %
May 30, 2007 7.0 % 1.0 % 16.7 %
Oct 11, 2006 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 1, 2008 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
Dec 27, 2007 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
May 30, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2006 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 1, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Dec 27, 2007 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
May 30, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2006 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2008 40.5" (102.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.5" (3.8 cm)
Current: 33.5" (85.1 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 1, 2008 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
Dec 27, 2007 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
May 30, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2006 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 1.0" (2.5 cm)
Current: 24.5" (62.2 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 1, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Dec 27, 2007 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
May 30, 2007 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2006 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 1, 2008 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
Dec 27, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 30, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2006 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 1, 2008 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Dec 27, 2007 11.8" (29.8 cm) 0.3" (0.6 cm) 2.2 %
May 30, 2007 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2006 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.5" (3.8 cm)
Current: 51.5" (130.8 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 1, 2008 51.5" (130.8 cm) 1.5" (3.8 cm) 3.0 %
Oct 11, 2006 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 1, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2007 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
May 30, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2006 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2006 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 1, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 27, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 30, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 11, 2006 375.0 lb (170.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 11, 2006 455.0 lb (206.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 11, 2006 535.0 lb (243.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 11, 2006 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 11, 2006 155.0 lb (70.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 11, 2006 205.0 lb (93.2 kg)


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