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real name
Octaviano Luis Longoria
age
0
gender
Male
location
San Antonio, TX, US
gym
occupation
Personal Trainer
Overall Goal
///
Transform My Body
I want to inspire people to aspire to greatness. I am tired of reading about success stories and am ready to be one! I want to be geared to help transform people's lives through diet, exercise, and the right mind set. I want to live and create a form
goal physique
Bodybuilder
Progress & Goals
BEFORE
Mar 22, 2009
CURRENT
Nov 17, 2010
159.9 Lbs.
LEAN BODY MASS
35.1 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
May 31, 2013
CURRENT BODY FAT
18
%
May 31, 2013
PROGRESS HISTORY
Lbs.
2009-04-07,2009-05-19,2010-01-31,2010-05-21,2010-05-30,2010-06-11,2010-06-12,2010-07-10,2010-08-29,2010-10-31,2010-11-18,2010-12-03,2013-05-31
175,170,168,176,176.8,179,180,184,166,151,160,165,195
Nov 14, 2013
175 Lbs.
%
2009-04-07,2009-05-19,2010-01-31,2010-05-21,2010-05-30,2010-06-12,2010-07-10,2010-10-31,2010-11-18,2013-05-31
20,15.5,7.8,10.5,10.8,9.8,9.8,6,6,18
Nov 14, 2013
6 %
Lbs.
2009-04-07,2009-05-19,2010-01-31,2010-05-21,2010-05-30,2010-06-11,2010-06-12,2010-07-10,2010-08-29,2010-10-31,2010-11-18,2010-12-03,2013-05-31
140,143.6,154.9,157.5,157.7,159.7,162.4,166,149.7,141.9,150.4,155.1,159.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Chitomayne has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Chitomayne has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Chitomayne has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I have a compilation of quotes from many famous people, philosophers, transcendentalist, and theologians that help me keep me motivated
Chitomayne updated his weight from 165 Lbs. to 195 Lbs., a 30 Lb. gain in 910 days.
May 31, 2013 | Like
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Chitomayne updated his body fat from 6% to 18%, a gain of 12% in 925 days.