Chizzld 
"Get as lean as possible. I sit on my butt all day at a job in the bank servicing industry so it will be a challenge. I am ready for a challenge."
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Dec 13, 2006
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Jul 8, 2008
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December 2006 - Just getting back into the diet. Not happy at all with how I look at this point and determined to change.
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Dec 13, 2006
December 2006 - Just getting back into the diet. Not happy at all with how I look at this point and determined to change.
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Mar 7, 2007
4 months of work and feeling a bit better.
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May 9, 2007
Not much body fat reduction. Plateau??
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Oct 4, 2007
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Jan 3, 2008
Feel like I am getting somewhere but need to turn up the cardio and diet a notch to get my complete transformation.
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May 14, 2008
May 14th Got it done last night on cardio !! On my way to being shredded. 222 lbs.
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May 16, 2008
219 lbs on 5-15-08 (last night) Let the cut begin.
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May 22, 2008
217.8 lbs now. Cutting is working. 195-200 lbs and ripped by Sept 1, 2008.
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May 27, 2008
Most recent pic. I am starting to see some definition in my abs. 215.9 lbs.
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May 28, 2008
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May 28, 2008
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May 28, 2008
Calves are starting to get the V-Tapered Shape. Plenty of muscle there. Just need to get the body fat from 12 to 8%.
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Jun 3, 2008
Stuck at 218 lbs.
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Jun 3, 2008
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Jun 4, 2008
Shedding the body fat. Getting leaner but the last thing to come in will be the lower abs. I have a ways to go here obviously.
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Jun 4, 2008
Shedding the body fat. Getting leaner but the last thing to come in will be the lower abs. I have a ways to go here obviously.
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Jun 11, 2008
Leg Shot
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Jun 11, 2008
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Jun 11, 2008
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Jun 14, 2008
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Jul 8, 2008
Don't feel like I am making progress. Got sick for about a week and didn't hit the gym much and diet was not perfect.
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Jul 8, 2008
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Jul 8, 2008
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