bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Chirs93
"I want to add on lean muscle and be at 140 lbs by the end of the year"

View Chirs93's:
Profile
BodyBlog
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact Chirs93:
Send Private Message
Report Chirs93 Report Chirs93
Leave Comment for Chirs93 Leave Comment


Progress Pictures


Oldest Newest
Dec 29, 2008 Jun 19, 2009
First Post Side chest

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 109.0 lb (49.5 kg) Change: 14.0 lb (6.4 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 12.8 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 29, 2009 Feb 28, 2009 Goal Has Expired  
  114.0 lb (51.8 kg) 123.0 lb (55.9 kg) 125.0 lb (56.8 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Aug 19, 2009 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
Jun 19, 2009 125.0 lb (56.8 kg) 7.0 lb (3.2 kg) 5.9 %
Apr 23, 2009 118.0 lb (53.6 kg) 2.0 lb (0.9 kg) 1.7 %
Mar 1, 2009 116.0 lb (52.7 kg) 3.0 lb (1.4 kg) 2.7 %
Feb 14, 2009 113.0 lb (51.4 kg) -2.0 lb (-0.9 kg) -1.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -2.0 %
Current: 9.0 % Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 19, 2009 9.0 % 1.0 % 12.5 %
Feb 5, 2009 8.0 % -2.0 % -20.0 %
Dec 30, 2008 10.0 % -1.0 % -9.1 %
Dec 29, 2008 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 4.0" (10.2 cm)
Current: 34.0" (86.4 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 19, 2009 34.0" (86.4 cm) 3.0" (7.6 cm) 9.7 %
Mar 1, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jan 4, 2009 30.0" (76.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.5" (3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 29, 2009 May 31, 2009 Goal Has Expired  
  12.0" (30.5 cm) 13.5" (34.3 cm) 14.0" (35.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Aug 19, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jun 19, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Jan 18, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 10, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 19, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jan 4, 2009 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 1.0" (2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 19, 2009 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Jan 4, 2009 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 3.0" (7.6 cm)
Current: 19.5" (49.5 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 19, 2009 19.5" (49.5 cm) 3.0" (7.6 cm) 18.2 %
Jan 4, 2009 16.5" (41.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 19, 2009 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Jan 4, 2009 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 1.5" (3.8 cm)
Current: 10.0" (25.4 cm) Percent Change: 17.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 19, 2009 10.0" (25.4 cm) 1.5" (3.8 cm) 17.6 %
Jan 4, 2009 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 4.0" (10.2 cm)
Current: 42.0" (106.7 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 19, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Mar 1, 2009 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Jan 4, 2009 38.0" (96.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 19, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jan 4, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jan 18, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Dec 29, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 18.0 lb (8.2 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 16.8 %

  Start Current Goal Remaining  
  Jan 12, 2009 Dec 29, 2009 May 31, 2009 Goal Has Expired  
  107.0 lb (48.6 kg) 125.0 lb (56.8 kg) 152.0 lb (69.1 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Bench Change % Change
Jun 19, 2009 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
Jan 25, 2009 115.0 lb (52.3 kg) 8.0 lb (3.6 kg) 7.5 %
Jan 12, 2009 107.0 lb (48.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 253.0 lb (115.0 kg) Change: 14.0 lb (6.4 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 5.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 2, 2009 267.0 lb (121.4 kg) 14.0 lb (6.4 kg) 5.5 %
Jan 4, 2009 253.0 lb (115.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 4, 2009 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 12, 2009 74.0 lb (33.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Volumaize