Last Visit: Nov 23, 2009 6:38pm Last Forum Post: Sep 14, 2009 11:16pm Last Photo Upload: Jul 22, 2009 9:28pm Last Profile Update: Sep 2, 2009 3:17pm Last Blog Post: Jan 20, 2008 3:07pm
You can change yourself into whatever you want with enough dedication
How I Stay Motivated:
I want to reach my goals.
-Be cut at 180 lbs.
-Shoulder width = Neck Width
-Bench 2x my bodyweight
BB Accomplishments:
Freshman year I was about 90 pounds, lets put it that way.
Forum Signature:
*Rep Back For 400+*
2004-90 lbs
2005-118 lbs (drivers licence)
2007-140 lbs
2008-160 lbs
"A goal is not always meant to be reached, it often serves simply as something to aim at"
Chimpinzo's CL Purple Intrain Log
http://forum.bodybuilding.com/showthread.php?p=374288271
Last Updated: Jul 6, 2009 11:42pm
What Chimpinzo Is Up To:
Jul 14, 2009
Chimpinzo changed Body Fat from 11.6% to 11.2%, a loss of 0.4 percentage point in 58 days
Hah, It's time to bulk. I'm going to keep working out hard and bulking till I hit about 180 pounds, then I'm going to cut down and see the difference.
There is no deadline, there is no goal, there is no set weight to reach or cut.
I don't plan on stopping.
Ever
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: May 7, 2008 10:10am
Members That Inspire Chimpinzo:
Chimpinzo does not have inspirational members yet.
Why do you like having a workout partner? What are the benefits?
Yes and No. By all means, I love the company of working out with someone, but I think we all know that deep down, we don't workout as efficiently with a partner unless they're just as crazy as we are xDYes and No. By all means, I love the company of working out with someone, but I think we all know that deep down, we don't workout as efficiently with a partner unless they're just as crazy as we are ...more
- Updated Jan 14, 2008 9:13am
Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON protein, it's Whey Isolate, Nothing Better
- Updated Jan 14, 2008 9:12am
What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
Whey Isolate is pretty much upgraded protein. It absorbs more easily into your body, and because of that, it has a greater effect than an equal amount of a lesser protein, such as Whey Protein ConcentrateWhey Isolate is pretty much upgraded protein. It absorbs more easily into your body, and because of that, it has a greater effect than an equal amount of a lesser protein, such as Whey Protein Concent...more
hey bro, how's it going? nice name. How old are you? good work you have going on there in your pics. Keep up the progress. Also I weigh 170lbs. Would you mind giving me a piggyback ride?
Hmmm... that actually sounds very interesting. Perhaps I might give this a try after a back/bi's day. I have never used that machine either but I see some dudes on there huffing and puffing sometimes.
Oh man, I'm dealing with girl problems as well... darn females! Yeah, I gotta really nurse the knee, Level 1 LCL damage/tear. I should be okay 2-3wks but I'ma give it a month.
Nah things are going to well at the moment for me to care about cutting.
Been gaining mass and leaning out in last 8 weeks - changed routine, became strict on diet again.
The year that was bodybuilding wise going badly - because of medication - has suddenly been redeemed.
Hey Chimpinzo: I'm from Adelaide, Australia. So the Christmas/Jan period is nice and hot - we often get week long periods above 35C (95F) and no rain. So its pretty good beach weather - although Sydney, Brisbane, and Perth have much nicer beaches, but I'm not a great surfer so this isn't too important for me.
Nah never did it for long enough. Was going to cut to remove what I called the "antidepressant gained fat" but decided to just bulk instead, as strength regained after going off anti-D's. Doing about 15g of fish oil now, but will up it to about 45 in Nov 15-Dec 15 for a 4 week pyscho cut (before Christmas/NY extensive beach period). Will take b4 & after photos for u then. I’ll cut on 2200cals, 150C, 250P, & 67F,; with weekly high cal days. SO it will be fish oil extreme to the max lol
nice man! I think you can definitely make that goal, ill check up on ya too. I am hoping to be 180 around september 19th, yell at me make sure i get there
robguest
Jul 1, 2008 6:53pm
hey spencer,
great lean, muscular physique. continue to work hard and you may become the next bruce lee. good luck!
