Discounts & Deals - Sign Up!
Fit Status /// View History
nice day. plys soccer brazillian the best world the time
May 22, 2012 2:51am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2008
HOW I STARTED:
Comecei a musculação como trabalho em meados de 1991, era muito novo mas era o que fazia a diferença entre os atletas da minha idade, desta forma me destaquei, na força e no vigor físico, até mesmo por que o meu primeiro esporte era o basquete, e não a musculação
WHY I LOVE IT:
Desta forma tudo foi mudando, a carreira de jogador de basket no brasil não te da total estabilidade, por melhor que voce seja, mas mesmo assim fui longe, muito longe. Mas apos ter que parar pra seguir um outro caminho resolvi me dedicar somente a musculação.
Chime's Progress & Goals
Progress Photos
Lbs.
2010-06-11, 2010-06-11
247.94, 247.94
2010-12-10
270 Lbs.
TIME UNTIL GOAL:
Expired
Start:
247.9 Lbs.
Goal:
270 Lbs.
Dec 10, 2010
%
2010-06-11, 2010-06-11
9.0, 9.0
2010-10-01
7 %
TIME UNTIL GOAL:
Expired
Start:
9%
Goal:
7%
Oct 01, 2010
Lbs.
2010-06-11
225.6
Current LBM:
225.6 Lbs.
Jun 11, 2010
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
Chime's Program
My Workout Program View My Full Workout Program
My Workout Program
Segunda Feira - Descanso.
Terça Feira - Pernas e Ombros.
Quarta Feira - Descanso.
Quinta Feira - Peito e Bíceps
Sexta feira - Costa e Triceps
Sabado - Pernas e Ombro.
Domingo - Peito e Bíceps.
Monday - Rest.
Tuesday - Legs & Shoulders.
Wednesday - Rest.
Thursday - Chest and Biceps
Friday - Coast and Triceps
Saturday - Legs & Shoulders.
Sunday - Chest and Biceps.
Terça Feira - Pernas e Ombros.
Quarta Feira - Descanso.
Quinta Feira - Peito e Bíceps
Sexta feira - Costa e Triceps
Sabado - Pernas e Ombro.
Domingo - Peito e Bíceps.
Monday - Rest.
Tuesday - Legs & Shoulders.
Wednesday - Rest.
Thursday - Chest and Biceps
Friday - Coast and Triceps
Saturday - Legs & Shoulders.
Sunday - Chest and Biceps.
My Nutrition Program View My Full Nutrition Program
Chime has not added any program information.
My Supplement Program View My Full Supplement Program
Chime has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Hoje sou totalmente motivado ao crescimento e a evolução do meu corpo, o conhecimento e estruta são melhores e isso me faz a cada dia ser mais capaz e melhor psicologicamente e fisicamente.
About Chime
About Me:
My Favorites:
Supplements
2 to 1 Protein Bar , null
I started using this supplement for increased recovery and weight gain, but I got along very well with him, but already used and best
2 to 1 Protein Bar , null
A monster in muscle recovery, I adapted very well with him and got spectacular gains, here in Brazil, I have found such absorption.
Very good
2 to 1 Protein Bar , null
I started taking this supplement. based on carbohydrate and protein me, to have better recovery and weight gain
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Simple carbohydrates are some bad, overused
Posted in Training : Dec 28, 2010 5:00pmI would like to leave this post because I am suffering with pain due to the small eating simple carbohydrates), in fact, always in all my diets to gain muscle mass, including carbohydrates, but in recent weeks, I had to stop. As I began to feel pain immediately after ingesting carbohydrates (maltodextrin). It's a pain in the lower left side of belly? Someone could me clarify what might be happening? NEXT WEEK, JA MEDICO HAVE MARKED TO REQUEST SPECIFIC TESTS. THANKS STAFF
Welcome!
Posted in Training : Dec 28, 2010 5:00pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
one9one4
Hey buddy ill check into it and see what i can come up with. I think you would do well here. Hows the training and everything going for you lifting wise.
Oct 22, 2010 7:53am
ISABELHOTROD
Hello buddy;) I'm not too much into supplements but i can tell you if you look here in bodyspace you will find them on here; you might find it easier to order them online from here; hope all is well out there have a fantastic week and keep up the awesome job out there;)
Oct 17, 2010 11:32pm
ISABELHOTROD
Have a great weekend buddy..sorry been so busy that i can't keep up with emails and etc....i will check it out when i get a chance too... mean while keep up the awesome job buddy:)
Jun 25, 2010 4:25pm
ISABELHOTROD
Thanks for the compliment:) Im doing great training 6days a week straight and one day off..tday is my rest day although i did do cardio this am..but all is well..keep me posted:)
Jun 21, 2010 3:09pm
ISABELHOTROD
I haven't been able to ...im sorry been very busy tday... i'm glad to hear your doing great and that you got a friend to hook you up! Great! Have a fantastic day and keep me posted buddy:)
Jun 17, 2010 4:00pm
ISABELHOTROD
Check your email i send you a planner there...keep me posted:) got to run im on break now at work....
Jun 16, 2010 11:38am
ISABELHOTROD
Your very welcome! I will contact you later tday on it. Have a great day tday buddy and keep up the awesome job out there!
Jun 16, 2010 6:13am
ISABELHOTROD
I'm off to work but if you want my help email me and i will get back with ya later on tday! I'd be delighted to take you under my wing and help you reach your goals in fitness:) XOXO Isabel
Jun 16, 2010 5:54am
ISABELHOTROD
I will try my best to help you. If you want my help, email me at isabelrodriguez35@hotmail; I have helped others on here. There are 2 that are doing great right now a female and a male; i have seen them drop those unwanted pounds and are pretty much on their way up:) i'd be delighted to help you!
Jun 16, 2010 5:50am
ISABELHOTROD
Welcome! Its a pleasure to add you on! Love your avi great job! Yes I do love to lift weights... I tend to do that along with mix workouts thru out the week:)
Jun 15, 2010 5:32pm