Chikito 
"Increase my chest size a bit and get my abs far more cut. Particularly develop my Adonis belt."
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Jun 25, 2007
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Oct 22, 2008
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I used to eat all I wanted to, played computer games all day and lived a very unhealthy lifestyle. Not ashamed of this pic, its quite nice too see old fat me.
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Jun 25, 2007
I used to eat all I wanted to, played computer games all day and lived a very unhealthy lifestyle. Not ashamed of this pic, its quite nice too see old fat me.
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Jun 14, 2008
Me Front relaxed.
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Jun 16, 2008
This is me now. Still got some fat that Im working on like mad. This is at 19.17% bodyfat. :)
Nice change from before.
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Jul 2, 2008
Been cutting and working out everyday. Lots of abdominal work is starting to show through. :D
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Jul 4, 2008
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Jul 15, 2008
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Jul 19, 2008
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Jul 23, 2008
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Aug 3, 2008
I have gained some weight since I have relaxed my diet. I know I know! But some nice gains in my chest!
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Aug 3, 2008
If anyone can tell me how I can get more definition without gaining on these fat things I would be very grateful!
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Aug 3, 2008
Right side.
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Aug 3, 2008
Flexxin'
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Aug 3, 2008
Just finished a run so very sweaty. :)
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Aug 3, 2008
Same same.
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Aug 23, 2008
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Oct 22, 2008
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