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To:
baje426
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From:
ChiefSmooth
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Jul 7, 2009 9:13am
You doin ok? Great job putting on more size.
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To:
dnsigma
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From:
ChiefSmooth
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Jul 7, 2009 9:08am
Hey Frat; Hope it's going good. you look lean and cut on your latest profile pic ... like a model! Hey man, I've been slacking, but if I'm gonna "inspire" others, I'd better get back in the game. Thanks for the message. Holla.
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To:
Reemy
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From:
ChiefSmooth
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Jul 7, 2009 9:03am
How's your summer going? I kinda 'checked out' of the bodybuilding scene for a while, and I'm not quite back in it yet. What's goin on with you?
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To:
Clincher
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From:
ChiefSmooth
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May 19, 2009 1:02pm
Man you are shredded! What's your position in football? Glad to see young bruz making great progress. Started my chiro treatments last week. Got an MRI on my sore shoulder but no followup yet. Holla.
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To:
The Rock Parker
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From:
ChiefSmooth
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May 18, 2009 1:58pm
Man the weight is looking good on you! Great attention to detail in your training routine.
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To:
B-Lu
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From:
ChiefSmooth
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May 18, 2009 1:57pm
Man, lower back injury, started my first treatment with the chiropractor last week; it's better already; go back on Thursday. Shoulder is not so lucky, still injured, had an MRI 2 wks ago, but no followup yet. What r u studying in school?
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To:
fitgal10
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From:
ChiefSmooth
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May 11, 2009 12:56pm
Looking real good. Hope all went well at the contest!
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To:
dafunkdocta02
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From:
ChiefSmooth
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May 11, 2009 12:54pm
Man I'm so proud of you! Great job at contest! I've been outta the "iron game" for a while, and I decided to look you up. The transformation is remarkable! Keep up the enthusiasm and training. Holla.
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To:
Reemy
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From:
ChiefSmooth
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Apr 27, 2009 12:39pm
Just got back from Virginia Beach. Yeah still busy, but I did make it in to see the Doc on the 16th. Holla.
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To:
B-Lu
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From:
ChiefSmooth
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Apr 27, 2009 12:38pm
Sorry for the late response; just got back from a military conference in Virginia. I have a shoulder injury and a sore back. Finally got in to see the Doc on the 16th, but treatment won't start until I have MRI and X-ray completed in early-mid May. The Army works like that. How've you been?
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To:
The Rock Parker
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From:
ChiefSmooth
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Apr 27, 2009 12:35pm
Finally got around to going to the Doctor on the 16th. I'm scheduled for an MRI, X-ray and Chiropractor all in May. Hope I can get some relief and start back training. How you been?
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To:
one9one4
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From:
ChiefSmooth
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Apr 27, 2009 12:33pm
Frat, Look at you! Good work, Bro. I finally took the time to see the Doc on the 16th,and was set up for MRI, X-ray, and Chiropractor next month. Hope I can get some relief, and start back training. Just got back from Va Beach, wife went with me. Army Band Leader Training conference. My last one before retiring.
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To:
Thicke
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From:
ChiefSmooth
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Apr 27, 2009 12:30pm
Aight! One of these days. Went to the Doc on the 16th, and I'm scheduled for an MRI (shoulder), X-Ray (Back) and Chiropractor (Back) all in May. Takes a little while in the military. Holla.
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To:
wnkelly3
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From:
ChiefSmooth
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Apr 27, 2009 12:28pm
Hang in there man, and keep your trust in God. Spent the night in Anderson, SC on my way back home from Va Beach, Friday night.
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To:
Reemy
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From:
ChiefSmooth
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Apr 16, 2009 1:26pm
I'll have to read your 'book'. Always interested in what you have to say. You're a great storyteller. Your hammies lokk pretty full and striated. Keep at it with legs, man. You look great.
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To:
Reemy
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From:
ChiefSmooth
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Apr 16, 2009 1:23pm
Yeah, real busy! Leaving for VA for 4 days next Tuesday. It's crazy here with every kind of military issue imaginable. Finally got in to see the Doc this morning. Have to get an MRI on my shoulder and a X-ray of my lower back, then I have to see a chropractor. Hope I can get healed. I miss training!
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To:
Inferno212
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From:
ChiefSmooth
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Apr 14, 2009 3:57pm
And I think that's a goal you can attain. Good luck.
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To:
JAYcavalier_328
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From:
ChiefSmooth
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Apr 14, 2009 3:45pm
Jay I been away for awhile, and you're still looking fit. Good job. Good luck correcting your form, etc.
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To:
Thicke
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From:
ChiefSmooth
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Apr 14, 2009 3:38pm
Thanks man, when I do get back to it, it'll be because of encouraging men like you.
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To:
one9one4
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From:
ChiefSmooth
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Apr 13, 2009 11:59am
Man, love to see you enjoying life! I've been away from training for so long that I'm losing muscle tone and gaining bodyfat. Injuries don't want to heal and work is overwhelming. How 'bout you? Holla.
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