"I guess with the term "Transform My Body" I am looking at losing a couple more inches off my waist, maintain my current weight +/- 5 pounds, and obtain more definition."
Current Body Composition
Current Weight
178Lbs.
Current Body Fat
13%
Lean Body Mass
154.9Lbs.
Body Fat
23.1Lbs.
Weight & Body Fat Goals
No Goal Set
ChiefJ73 has not yet set a weight and body fat goal.
