Last Visit: Today, 11:39am Last Forum Post: Jun 3, 2009 6:22am Last Photo Upload: Dec 2, 2009 6:27pm Last Profile Update: Today, 7:55am Last Blog Post: Apr 13, 2008 6:41pm
I was never athletic at any point in my life. After I finished school I had a corporate job, sat on my ass all day and started looking like complete crap so I had to take action.
Why I Love It:
why is it assumed that when someone is fit they love working out? I think its a pain in the ass, but I do it because I love being fit.
How I Stay Motivated:
I was sick with asthma and hospitalized a lot as a kid and I love the feeling of being healthy and strong now. I want to be in good shape throughout my life and since there are no magical pills to stay fit, I have no choice but to keep busting my ass consistently.
I thought I had this posted here, but I didn't so here it is... I wrote this after having many experiences over the years with all sorts of people trying to get me to eat their crap. Coworkers, family members, and neighbors are the worst. And the letter is not directed towards...
Pull ups 4 sets of 5 (unassisted)
Lat Pull Downs 3 sets of 8-10
One armed dumbbell rows 3 sets of 8-10
seated rows 3 sets of 8-10
bicep curls 3 sets of 8-10
hammer curls 3 sets of 8-10
p.s. I mentioned u and thenatural one
in my profile at the end of my story ...I said u are the definition of clean eating and that I wantur legs
ahahah
keep up the insane seemingly supernatural work
-sean patterson
Hey girl! Been sick with a bad cold and came on to get some inspiration to start up the training again. A week in bed is way too long! Saw ur smiling face when I logged on... I'm inspired! ;)
Smiles, Tani
wassup ct.. just lettin ya kno i fell out but now im gettin back in the game..just started back up last week and i look at u and nick edge towards motivation.. yall still pump me up imma be here in afghanistan for another 11 months so minds well see wat happens..stay you ct..=-)
Hey CT. Been a bit of time. Hope all is well with you sweetheart. I'm still pugging away at it! LOL! You have a Merry Christmass and God bless you and yours. Popps aka Ol Supe
Hey ChickenTuna what is your real name.Anyways you drive me nuts,your my favorite girl that is most def for sure.You look 18,keep denying peoples food and smack them upside the face for me for thinkin u need it.U are what the fitness world needs to keep living.
Hey girl...just checkin in and seeing how your training is going...I am stoked...headed home for three weeks of leave to Charlotte...it has been crazy over here...but keeping up training as best as I can you know!
I would like to look like you and I have been working out since 2007 and can't get there, don't know what to eat, I am 42 and I run alot and lift weights also, do you have any tips, your body looks great.
thanx for the add and my work outs are getting hard ... i remember you told me a long time ago to do heavy weights all the way with cardio ... it is kicking my butt and im loving it ... i cant wait to see results
