Last Visit: Nov 4, 2009 2:06pm Last Forum Post: Jun 3, 2009 6:22am Last Photo Upload: Oct 19, 2009 11:28am Last Profile Update: Nov 4, 2009 1:59pm Last Blog Post: Apr 13, 2008 6:41pm
I was never athletic at any point in my life. After I finished school I had a corporate job, sat on my ass all day and started looking like complete crap so I had to take action.
Why I Love It:
why is it assumed that when someone is fit they love working out? I think its a pain in the ass, but I do it because I love being fit.
How I Stay Motivated:
I was sick with asthma and hospitalized a lot as a kid and I love the feeling of being healthy and strong now. I want to be in good shape throughout my life and since there are no magical pills to stay fit, I have no choice but to keep busting my ass consistently.
I thought I had this posted here, but I didn't so here it is... I wrote this after having many experiences over the years with all sorts of people trying to get me to eat their crap. Coworkers, family members, and neighbors are the worst. And the letter is not directed towards...
Pull ups 4 sets of 5 (unassisted)
Lat Pull Downs 3 sets of 8-10
One armed dumbbell rows 3 sets of 8-10
seated rows 3 sets of 8-10
bicep curls 3 sets of 8-10
hammer curls 3 sets of 8-10
As for a story: Did you hear the one about Palin whoopin' Corzine's a** out at fight club? If not, you were probably wondering about his broken arm, two black eyes and fat lip. She swears he just fell down the stairs....You got any good stories?
very nice bod :o) working my ass off to get your arms, any trick?! I just started training in april of 2009 and still not getting the definition i want to get..
thank you, you are an inspiration..I've been away from here for a bit, but back to read and learn now....I've now competed three times, since May this year. It was alot of fun! I've met great people from big name Pros,to celebrities..I love this sport!
