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"Finish three triathlons this summer, while keeping weight around 185 and not losing muscle/strength. One complete, next one is August 16. Continue working abs/back and core. After September tri, focus 100% on lifting again"
Personal Info And Background:
Real Name:
Ken
Sex:
Male
Age:
43
Location:
California, United States
Occupation:
Personal Website:
Gym:
24 Hr Fitness and Ballys
Gym Location:
All over Northern California
When I Started:
1979
How I Started:
Many many years ago during the late 70s/early 80s. Most likely for high school baseball or football.
Finish three triathlons this summer, while keeping weight around 185 and not losing muscle/strength. One complete, next one is August 16. Continue working abs/back and core. After September tri, focus 100% on lifting again
Hi all, I just bought the SuperPump250 and have been taking it for about 1 week. I would like to put on some size (5-10 lbs) but get more defined abs. Does anyone have preferences here?
Ken, I'm right there with you man. Turned 40 and decided its now or never. Looks like you are making great progress so far. Don't get discouraged. I'm still only about 2 months into my transformation and try to take it day by day. Good luck and continued success.
Hi Ken,
The weather here has took a turn for the worse, it's like fall has already arrived!. Which is a shame as losing my tan damn it ;). looks like the tan in a bottle will be coming bck out! lol. So training is going well, when is your competition?, I will be routing for you!
Paula
