Member Since: Oct 17, 2001
BodyBlog Started: Sep 20, 2006
BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 117
Overall: 16,760
Forum Posts: 14160
BodyBlog Entries: 4
Comments to Others: 86
BodyPoints (? ) : 0
Last Visit: Jul 12, 2008 8:03am
Last Forum Post : Jul 4, 2008 9:06am
Last Photo Upload : Jul 10, 2007 6:03pm
Last Profile Update: May 22, 2008 4:33pm
Last Blog Post : Jan 9, 2007 9:13am
Real Name:
Sex:
Male
Age:
42
Location:
Neverland
Occupation:
None of your business !
Personal Website:
http://
Gym:
Lifetime Fitness
Gym Location:
NW burbs of Chicago
When I Started:
Nov, 1998
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
-- Chi_town -
Certified Member of the HDH CREW
Feb 25, 2006
Jun 10, 2007
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Get abs back solidly by mid summer
Goal (Long):
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Mid Illinois Championships
Mar 03, 2006:
2nd Annual Bodybuilding.com Bicep Competition - Placing: 1
Mar 05, 2005:
1st annual Bodybulding.com Bicep Competition - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 9, 2007 9:13am
Before work yesterday was 60 mins on the stepmill.
My day sucked yesterday and my spirits could not be lower, but I still managed to get my ass to the gym.
I have goals to achieve and NOTHING will stand in my way of doing that.
Of course the New Years newbies are still all there and the...
Started: Sep 24, 2006
Reason: The Whey I use for Post Workout Shake and ocassionally other times when in a pinch to get...
Started: Nov 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Obsessed and Determined
Number Of Posts:
14160 View All Posts
Posts Per Day:
5.74
Last Activity:
Jul 12, 2008 8:03am
Recent Threads:
I change up my workouts and scheme I follow every so many months.
The Key for me is keeping the WO INTENSITY THOURGH THE ROOF !
Bodyparts:
Hobbies:
Flights to NEVERLAND ! ;)
Healthy Foods:
Salmon, Yams, Brocolli, Eggs, Oatmeal, Chicken
Cheat Foods:
Wine,beer and a huge Ribeye steak will all the trimmings
Workout Music:
Too many to list. I like alot of diffferent types of music.
[ Leave Chi_town a Comment ]
HoosierHardGain [ View Profile ]
May 27, 2008 7:56pm
Looking great, Chi!
johnrich69 [ View Profile ]
May 22, 2008 12:13pm
Looking great brother and thanks for inspiring us those that are getting closer to the big 40. ..........Johnny
ntrllftr [ View Profile ]
Mar 2, 2008 5:41pm
Yesterday was great at the Arnold, glad I was able to meet and talk to you for a bit.
HoosierHardGain [ View Profile ]
Jan 14, 2008 6:47pm
Good luck on your upcoming contest, buddy!
tinytim79 [ View Profile ]
Nov 23, 2007 1:27pm
You sure know how to work those calves out!! Nice job!
ladarling [ View Profile ]
Nov 21, 2007 7:49pm
Hey Mr, wishing you and your family a very HAPPY THANKSGIVING! Write when you can!
NuclearArms [ View Profile ]
Nov 17, 2007 2:09am
Hope the recovery is going well!!
Hibiscus09 [ View Profile ]
Oct 30, 2007 7:08pm
:P
oldsuperman [ View Profile ]
Oct 11, 2007 7:18pm
Hey Chi! How's it goin? How's the show prep goin? Best to ya friend! ed aka Old Supe
Whiskeyjack [ View Profile ]
Sep 27, 2007 6:38pm
Good work.
Hibiscus09 [ View Profile ]
Sep 3, 2007 2:28pm
Really? I don't remember ever posting it before. Thanks anyway!! Your chest and abs look great in your avi. I know you had to be proud of all that hard work. We all should be......
Hibiscus09 [ View Profile ]
Aug 25, 2007 4:58pm
Thank you! I'm a spirited kind of gal. ;)
jimif [ View Profile ]
Aug 24, 2007 6:34am
great work buddy !
hbk442000 [ View Profile ]
Aug 23, 2007 7:21pm
Looking great.Keep up the great work.
PacMan8 [ View Profile ]
Aug 8, 2007 7:43pm
hey chi...where are u located in the nw burbs..cuz im in wheaton..may b we can work out sometime
burlyman808 [ View Profile ]
Aug 2, 2007 9:18pm
looking good man. everytime i see chi-town i think of Great Lakes. and when i think of Great Lakes i quiver and get chills down my spine! lol
ChickenTuna [ View Profile ]
Jul 6, 2007 4:17pm
hi chi, you look great!
SamanthaGAOS [ View Profile ]
Jul 1, 2007 7:46pm
How about a photo of me out of my workout clothes? :)
bigshayet [ View Profile ]
Jun 29, 2007 8:05am
Wow man, you look great for your age! I hope to be fit like you when I get that old
Captain Ahab [ View Profile ]
Jun 18, 2007 5:28pm
Excellent progress Chi_town, you should be very proud to see the results of all of your hard work shinning through. Best of luck with the Ironman/07.
Keep on keepin' on!