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Upper body in between sets on back/bi workout Upper Back
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Membership Info
Member Since: Aug 25, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 1,273
Forum Posts: 119
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 8, 2009 6:12pm
Last Forum Post: Mar 31, 2008 4:33pm
Last Photo Upload: Nov 22, 2006 12:00pm
Last Profile Update: Mar 22, 2008 6:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

ChevyMuscle

Overall Goal:  180

Fit Status:  ChevyMuscle has not entered a Fit Status.  Ask ChevyMuscle for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Derek
Sex:
Male
Age:
20
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
Wanted to get bigger. Started at 124 soph year
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 3, 2008 3:18pm

What ChevyMuscle Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 13, 2006 Nov 22, 2006
Back Double Biceps Back Double Biceps - 140lbs
this is a decent picture except i don't think it does my traps justice. if i flex them a different way they are much bigger.
Last Updated: Nov 22, 2006 11:19am

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 22, 2008 3:41pm

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 22, 2008 6:08pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
180
Goal (Long):
180
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 3, 2008 3:19pm

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Contest History:
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Last Updated: Mar 3, 2008 3:19pm

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Last Updated: Mar 3, 2008 3:19pm

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Last Updated: Mar 3, 2008 3:19pm

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Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Apr 01, 2006
Reason: 
BJ's Brand 1000 mg Fish Oil
BJ's Brand 1000 mg Fish Oil

Started: Aug 01, 2006
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Aug 26, 2006
Reason: 
AST Pro 32x Multi  read more »
Last Updated: Oct 9, 2006 4:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: push/pull
Number Of Posts: 119 View All Posts
Posts Per Day: 0.10
Last Activity: Jun 8, 2009 6:12pm
Recent Threads:


Workout Program:
3day
Last Updated: Nov 20, 2006 6:31pm

Favorites
Bodyparts:
Hobbies:
  • Cars, Sports, Playing Cards
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Chicken, Steak Tips, Hummus
Cheat Foods:
  • Pizza
Fitness Books:
  • Muscle & Fitness Magazine
Workout Music:
  • Pantera
Supplements:
Last Updated: Oct 9, 2006 4:43pm

Friends (7)







Last Updated: Mar 12, 2008 4:19pm

Visitor Comments (2)
[ Leave ChevyMuscle a Comment ]
3/28/09 2009 NPC Novice Michigan - 3rd Lightweight jacked in MI [ View Profile ]
Nov 22, 2006 1:55pm
Impressive progress Derek. Your back, lats, shoulders and arms all have good mass. Keep training strong.
Upload your profile picture! andreb [ View Profile ]
Nov 22, 2006 11:41am
Great job so far. Tightly muscled upper body. Traps, shoulders, arms, chest/pecs solid. Good abs on the way. Back is getting thickly muscled and shredded with good lats. Continued success. André
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