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To:
rockyl686
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From:
Chevy92
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Jun 16, 2008 9:24am
I'm so glad that it's working for you. Nice to see that something I said helped someone. Keep me posted bro.
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To:
Belinda Benn
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From:
Chevy92
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Jun 14, 2008 8:40am
Fantastic!! Great example of a beauty in the female form. Great job!
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To:
rockyl686
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From:
Chevy92
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Jun 12, 2008 12:13pm
yes. I've lost an inch and 3/4s off my waist. I'm very happy about that. Still more to do. I screwed up when I entered my information. I should have gone back further.
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To:
rockyl686
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From:
Chevy92
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Jun 9, 2008 4:01pm
Real good so far. Sorry its been a while. Been very busy.
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To:
rockyl686
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From:
Chevy92
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May 29, 2008 3:04pm
How the progress coming??
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To:
revalfresh
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From:
Chevy92
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May 27, 2008 6:29am
ya, its good to see people our age here.Keep up the good work and up date your progress. Its good to encourage others.
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To:
revalfresh
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From:
Chevy92
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May 26, 2008 9:11am
Your on the right track brother. Keep going and you'll be right where you want. Hard work for sure but I can see a big difference in your photos.
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To:
FitCent
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From:
Chevy92
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May 23, 2008 2:08pm
Great progress!!! What a change bro. All the best. I will be checking on ya later. Again Great Job!
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To:
StephanieShine
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From:
Chevy92
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May 22, 2008 3:42pm
Thanks for the advice. I put on two inches on my chest in less than one year and 1 1/2 on my arms. A lot of hard work and I was at the gym 6 days a week. With all that hard work I feel that if Iwas on the right supp. that my gains would be better and you look very nice as well.
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To:
Air_Maximus
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From:
Chevy92
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May 22, 2008 3:37pm
Thanks for the advice. I'm 38 so I just want to do it right. I'm eating rice, chicken etc.... I take a fish oil and a couple of other things that I can't recall right now. I take muscle milk a couple of times a day. I even tried Stemulite with now success.
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To:
rockyl686
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From:
Chevy92
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May 20, 2008 3:59pm
Having a buddy to train with really makes a difference as well.
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To:
Createmyshape08
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From:
Chevy92
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May 20, 2008 3:37pm
How are things coming along?
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To:
EddieF23
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From:
Chevy92
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May 20, 2008 3:35pm
Whats new bro???
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To:
rockyl686
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From:
Chevy92
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May 20, 2008 3:33pm
Look up board press. Putting a 2x4 on your chest. You should never do this alone. Make sure you have a buddy. Let me know what you find. It worked for me.
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To:
rockyl686
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From:
Chevy92
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May 9, 2008 12:28pm
Thanks Bro. I still have a lot of work to do. I'm changing my game play for a while. I'm trying the bodybuilding thing. Work on cutting up but try to keep the strenght.
Go heavy or Go Home!!!
Peace.
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To:
MJN21
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From:
Chevy92
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Feb 4, 2008 2:35pm
I'm looking at two different dudes. Wow bro, great job man!!!
Be proud.
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To:
WinnipegWill
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From:
Chevy92
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Jan 31, 2008 10:14am
Thanks for your help. I need all the help I can get. I truly love the sport and the human body is just amazing to me. If it OK with you I may call on ya for more advice. Thanks again.
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To:
Scivation
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From:
Chevy92
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Jan 31, 2008 8:50am
Great Job!!
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To:
abcreations
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From:
Chevy92
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Jan 31, 2008 5:09am
Well, I'll be looking forward to seeing your progress.
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To:
texqueen1
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From:
Chevy92
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Jan 30, 2008 11:16am
Thanks!
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