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Cherrydoll
"I've mostly been focusing on losing fat and building good lean muscle, I need to add more muscle and lose some more fat still."

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Profile
BodyBlog (2)
Photos (11)
Progress & Goals
Workout Tracker (30)
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Progress Pictures


Oldest Newest
Jul 3, 2008 Aug 24, 2008
two months in Attempted lat spread (15.5 wks in)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: -2.2 lb (-1.0 kg)
Current: 128.8 lb (58.5 kg) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 23, 2008 128.8 lb (58.5 kg) -2.2 lb (-1.0 kg) -1.7 %
Jul 19, 2008 131.0 lb (59.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 19, 2008 14.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2008 10.5" (26.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 23, 2008 35.5" (90.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2008 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 23, 2008 12.8" (32.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 19, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: -10.0 lb (-4.5 kg)
Current: 89.0 lb (40.5 kg) Percent Change: -10.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 27, 2008 89.0 lb (40.5 kg) 3.0 lb (1.4 kg) 3.5 %
Aug 21, 2008 86.0 lb (39.1 kg) -13.0 lb (-5.9 kg) -13.1 %
Aug 14, 2008 99.0 lb (45.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 45.0 lb (20.5 kg)
Current: 103.0 lb (46.8 kg) Percent Change: 77.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 21, 2008 103.0 lb (46.8 kg) 19.0 lb (8.6 kg) 22.6 %
Aug 14, 2008 84.0 lb (38.2 kg) 26.0 lb (11.8 kg) 44.8 %
Jul 19, 2008 58.0 lb (26.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 28.0 lb (12.7 kg)
Current: 55.0 lb (25.0 kg) Percent Change: 103.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 27, 2008 55.0 lb (25.0 kg) 5.0 lb (2.3 kg) 10.0 %
Aug 14, 2008 50.0 lb (22.7 kg) 23.0 lb (10.5 kg) 85.2 %
Jul 19, 2008 27.0 lb (12.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 19.0 lb (8.6 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 25.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 4, 2008 94.0 lb (42.7 kg) 19.0 lb (8.6 kg) 25.3 %
Jul 23, 2008 75.0 lb (34.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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