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Membership Info

Member Since: Jan 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 17
Overall: 1,892

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ChelseaAlexis 50

Activity

Last Visit: Mar 14, 2009 4:47pm
Last Forum Post: Jan 5, 2009 9:10am
Last Photo Upload: Jan 3, 2009 5:42pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 27

Mutual Friends (?) : 85

Stalking (?) : 7

Inspiring (?) : 0

ChelseaAlexis

Overall Goal: I want to get in competition shape and enter my first competition within the next year.

Fit Status: ChelseaAlexis has not entered a Fit Status. Ask ChelseaAlexis for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Chelsea Alexis
Sex:	Female
Age:	20
Location:	Connecticut, United States
Occupation:	Model
Personal Website:	http://www.myspace.com/officialchelseaalexis
Primary Gym:
College:
High School:
When I Started:
How I Started:	I always did sports growing up. Everything from dance to softball to volleyball to horseback riding. Once I got to college I stopped playing a lot of sports and didnt have my horses anymore. I began to work out on a regular basis and fell in love.
Why I Love It:	It makes me feel accomplished. I work very hard and I take pride in it.
How I Stay Motivated:	I set goals and I keep track of EVERYTHING - weight, body fat %, calorie intake, protein intake, etc. When I see the number changing from what I had to what I want, it really motivates me to keep up what Im doing.
BB Accomplishments:
Forum Signature:

What ChelseaAlexis Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	24" (60.96 cm)
Weight:	130 lb (59.1 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	23.2 %	Calves:	14" (35.56 cm)
Chest:	37" (93.98 cm)	Forearms:	9.5" (24.13 cm)
Arms:	12" (30.48 cm)	Shoulders:	39" (99.06 cm)
Hips:	37" (93.98 cm)	Neck:	13" (33.02 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	121 lb (55.0 kg)	Bicep Curl:	54 lb (24.5 kg)
Squat:	191 lb (86.8 kg)	Barbell Rows:
Deadlift:	164 lb (74.5 kg)	Overhead Press:

Goals:
Main Goal:	Compete
Goal (Overall):	I want to get in competition shape and enter my first competition within the next year.
Goal (Long):
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:

Members That Inspire ChelseaAlexis:
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BodyAnswers

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Contest History:
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Videos of ChelseaAlexis
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
	Hydroxycut Hydroxycut Max! Advanced, 210 Liquid-Caps Review: I feel like I definitely see results when I am taking this product. The only negatives that I... read more » Overall Rating: 7/10 Taste Rating: N/A

Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 14, 2009 4:47pm
Recent Threads: Good Female Routine posted in Workout Programs -last reply: 327 days ago View All Threads »

Workout Program:

45-60 Minutes of Cardio AFTER Lifting Each Day

Monday:
Hamstrings
Biceps

Tuesday:
Buns
Abs
Back

Wednesday:
Cardio Day

Thursday:
Quads
Triceps

Friday:
Bu ns
Abs
Inner/Outer Thigh

Saturday:
Calves
Shoulders

Sunda y:
Cardio Day

Favorites
Bodyparts:	Abdominals [ exercises ] Glutes [ exercises ]
Hobbies:	Modeling Riding my Motorcycle Dancing
Magazines:	Oxygen
Healthy Foods:	Apples
Cheat Foods:	Chocolate Chip Cookies

Friends (92)

DaWiKiD1	19-BENSON-76	melissa4figure
TROUBLETJ	Melissa D.	Godspeed72
Rainer83	s30322	stevenorton

Show All Friends (92) »

Visitor Comments (15)
[ Leave ChelseaAlexis a Comment ]
	PureLifeFitness [ View Profile ] Oct 10, 2009 8:42pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	FBBlover [ View Profile ] Sep 27, 2009 10:46am With bsuch a shapely body and beautiful face I am sure u will win any competition. G8 body, well done.
	davjohns [ View Profile ] May 24, 2009 12:49pm Wow! Phenomenal physique. Keep up the great work! Dave
	jbox2727 [ View Profile ] Jan 29, 2009 3:08pm Wow u look amazing awesome body beautiful face good luck with ur goals.
	tweeter7320 [ View Profile ] Jan 23, 2009 10:35am Thank you for the add! Good Luck, you when is the competition?
	B4* [ View Profile ] Jan 16, 2009 11:50am Thanks for the add - good luck prepping for your 1st competition
	sp34 [ View Profile ] Jan 14, 2009 12:15pm You look great!! Good luck with the training.
	Drunken Panda [ View Profile ] Jan 13, 2009 1:56pm Simply amazing physique! You've accomplished so much, you should be really proud of yourself. An inspiration to everyone seeking to lead a fit and healthy lifestyle.
	jruby09 [ View Profile ] Jan 13, 2009 1:52pm look great!
	AKACyrus [ View Profile ] Jan 12, 2009 9:46am Only 19 and already the best feminine physique I've seen thus far. Good at you! Thanks for the accept.
	MERC17_2000 [ View Profile ] Jan 10, 2009 7:58pm Awesome body! keep it up
	planettamar [ View Profile ] Jan 7, 2009 9:41am Thanks for the friends request! :-) You look great girl! Keep it up! xoxo
	crazy4health [ View Profile ] Jan 3, 2009 5:56pm you look amazing. keep working, you should do great competing
	FitPrincess [ View Profile ] Jan 3, 2009 5:52pm Hey girl! Just wanted to say WELCOME to Bodyspace! Lookin' good . . . keep up the hard and stay focused!
	HABATCHI [ View Profile ] Jan 3, 2009 5:26pm looking good

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