Discounts & Deals - Sign Up!
real name
Chelsea
age
26
gender
Female
location
Arvada, CO, US
gym
24 Hour Fitness
occupation
Actor
Overall Goal
///
Live Healthier
Mainly I want to make changes to last a lifetime. This means getting stronger and leaner as well. I want my work in the gym to positively affect other aspects of my life; like running, my relationships, even yoga! Change your body, change your life!
Progress & Goals
BEFORE
Jan 25, 2012
CURRENT
Mar 6, 2012
122.5 Lbs.
LEAN BODY MASS
30 Lbs.
BODY FAT
CURRENT WEIGHT
152.5
Lbs.
Nov 11, 2012
CURRENT BODY FAT
19.7
%
Jun 7, 2012
PROGRESS HISTORY
Lbs.
2012-01-25,2012-02-01,2012-02-02,2012-02-08,2012-02-15,2012-02-22,2012-02-29,2012-03-06,2012-03-10,2012-03-17,2012-03-24,2012-03-29,2012-04-05,2012-04-09,2012-05-17,2012-07-09,2012-11-11
158.5,155.5,155.5,155,154.5,154,154,152.5,152.5,152.5,155.5,154.5,153,153,156.5,156.5,152.5
Jan 18, 2012
138.5 Lbs.
%
2012-01-25,2012-02-01,2012-02-08,2012-02-15,2012-02-22,2012-02-29,2012-03-06,2012-03-25,2012-04-03,2012-05-17,2012-06-07
28,28,28,28,27,26,26,26,26,26,19.7
Jul 18, 2012
20 %
Lbs.
2012-01-25,2012-02-01,2012-02-02,2012-02-08,2012-02-15,2012-02-22,2012-02-29,2012-03-06,2012-03-10,2012-03-17,2012-03-24,2012-03-29,2012-04-05,2012-04-09,2012-05-17,2012-07-09,2012-11-11
114.1,112,112,111.6,111.2,112.4,114,112.9,112.9,112.9,115.1,114.3,113.2,113.2,125.7,125.7,122.5
Programs
My Workout Philosophy View My Full Workout Program
ChelsDeChels has not added any program information.
My Nutrition Program View My Full Nutrition Program
ChelsDeChels has not added any program information.
My Supplement Program View My Full Supplement Program
ChelsDeChels has not added any program information.
My Motivation Program View My Full Motivation Program
ChelsDeChels has not added any program information.
ChelsDeChels
added a new program to her calendar:
Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 21, 2013
ChelsDeChels updated her weight from 156.5 Lbs. to 152.5 Lbs., a 4 Lb. loss in 125 days.
Nov 11, 2012
ChelsDeChels I think it might be time to HIIT it and quit it. Finally got my bf% estimated by a pro- sub 20 doesn't suck.
Jun 11, 2012 | Like
ChelsDeChels "Ran" the bolder boulder yesterday! Woot woot. 6 miles didn't suck at all, ready to get back to running.
May 29, 2012 | Like
Visitor Comments
thatoneguy100
hey Chelsea how are you doing? Looks like you're killing it so far with your goals keep up the good work! hope to hear from you soon :)
Mar 16, 2012 5:13pm
Rokaho
Good Breakfast! Keep pushing forward and do a little more today than you did yesterday! Good luck!
Mar 12, 2012 6:14pm
