Friends, thoes who have undergone a body transformation, I covet your assistance. My desire is to totally change my body. I don't really want to be a Body Builder nevertheless, the satisfaction of a nice toned body is my preference. (know what I mean
I want to lose body fat that I have and get stronger and faster for football. I play OG and DT but i want to remain an OG but play OLB. Any advice to help me lose weight and get quicker and stronger would be greatly appreciated.
New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!
