|
To:
BBDiesel
|
From:
ChelleStang
|
Dec 5, 2009 12:03pm
You hit it dead on. I do have a cheat day on the weekend, but during the week I eat clean. Hubby does workout with me. I jsut need to push myself harder.
|
| |
|
To:
donnakay
|
From:
ChelleStang
|
Dec 4, 2009 4:55pm
I WILL make it to my goal! I am doing research everyday. How often and for what duration do you work out?
|
| |
|
To:
BBDiesel
|
From:
ChelleStang
|
Dec 4, 2009 4:37pm
Hi there pretty lady! I am doing good took a break this week! Will be back in the workout room full force and then some next week! I wish I could see half your progress. I really want to do figure comps but need MORE inprovement before I attempt it.
|
| |
|
To:
donnakay
|
From:
ChelleStang
|
Dec 4, 2009 4:34pm
Well thanks for your kind words. I basically eat how you described. Maybe I just need more calories. I have been taking a break this week, it will be back at it twice as hard next week. Thanks for the encouragement.
|
| |
|
To:
ChickenTuna
|
From:
ChelleStang
|
Nov 30, 2009 2:17pm
Great, Laura and yours? I have so much to be thankful for. Now if I could just get where I need to be fitness wise.
|
| |
|
To:
KEEPNFIT
|
From:
ChelleStang
|
Nov 30, 2009 1:56am
Thanks for checking on me. Training is going, sometimes I get kinda discouraged. I feel I might need to tweak things a bit. Which I did last week. How are things goin with you?
|
| |
|
To:
PureLifeFitness
|
From:
ChelleStang
|
Nov 29, 2009 8:48am
Thanks so much for your kind comments! Sometimes I get sooo discouraged and feel I will never reach my goals. Your words are VERY encouraging.
|
| |
|
To:
BBDiesel
|
From:
ChelleStang
|
Nov 25, 2009 12:53pm
Hey lady! Long time no chat! How have you been? Hope you have a Happy Thanksgiving!!
|
| |
|
To:
ChickenTuna
|
From:
ChelleStang
|
Nov 22, 2009 7:21am
Just stopped by to say hi! Hope all is well. Just wanted to make sure you got my email.
|
| |
|
To:
ChickenTuna
|
From:
ChelleStang
|
Nov 15, 2009 4:36pm
Hey, can you contact me? There is something I would like to talk to you about and your box is full.
|
| |
|
To:
lgunzelman
|
From:
ChelleStang
|
Nov 15, 2009 8:30am
Thanks so much for the encouragement! I get soo discouraged at times!
|
| |
|
To:
KDEAZY777
|
From:
ChelleStang
|
Nov 14, 2009 5:24am
Well, thank you so much. Looks like you are doing a great job for yourself!
|
| |
|
To:
PureLifeFitness
|
From:
ChelleStang
|
Nov 11, 2009 3:29pm
Thanks so much for your kind words, I get so discouraged sometimes! You look great as well.
|
| |
|
To:
stevep78
|
From:
ChelleStang
|
Sep 3, 2009 2:11am
More than welcome! Things are great here! I'm not sure if the daughter has lost anymore weight but i do know she is still working out! Thanks for your motivation.
|
| |
|
To:
stevep78
|
From:
ChelleStang
|
Sep 1, 2009 7:56pm
Hello dude! How are you? Geesh awesome main. Just when I think you have no room for improvement! BAM!
|
| |
|
To:
amysuds
|
From:
ChelleStang
|
Jul 29, 2009 12:38pm
Good to hear, you look awesome!
|
| |
|
To:
amysuds
|
From:
ChelleStang
|
Jul 28, 2009 8:02pm
you are most welcome! How have you been? Noticed you pulled a disappearing act for a while.
|
| |
|
To:
amysuds
|
From:
ChelleStang
|
Jul 27, 2009 3:28pm
New pics are awesome! You look great!
|
| |
|
To:
stevep78
|
From:
ChelleStang
|
Jul 15, 2009 7:29pm
Hey you! I talked to her today and actually she has lost a grand total of 15 lbs now! You don't know how glad I am that I'm picking up the weight I lost. Thanks for your advice and help! Greatly appreciated~
|
| |
|
To:
stevep78
|
From:
ChelleStang
|
Jul 10, 2009 2:00am
That is quite alright, Steve. I understand how busy life can be at times. We are doing good. She has lost 10 lbs I can see a difference in her. As for me I am doing ok with working out. I can see differences, but have had alot going on otherwise. I need to focus on working out with more intensity. I have gained a couple pounds back, am excited about that. Thanks for asking how we are. Hope you are doing well.
|
| |
