Last Visit: Sep 3, 2009 2:13am Last Forum Post:Never Last Photo Upload: Mar 1, 2009 12:12pm Last Profile Update: Jul 28, 2009 8:00pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Still workin on the physique! Had a drop in weight not such a good thing! I'm back on track now though.Thanks SteveP78!!
Fit Status:
I am on a quest to add major muscle mass!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
38
Location:
Anniston, Alabama, United States
Occupation:
Aerospace Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Have always been interested in working out. I have actually worked out for several years and recently took a few months off. I heard about the gym from someone I work with.
Why I Love It:
Bodybuilding.com is full of useful information. Working out gives me a sense of self pride and accomplishment.
How I Stay Motivated:
My future goal is what keeps me motivated and driven.
BB Accomplishments:
Adding muscle. I actually weighed 150 when I started working out. I have since lost 44 lbs and 18% body fat. I know with the support of my friends and family, I can and will accomplish my goals. Thanks for all the support guys. :).. Thanks to stevep78 and fitnesspoynters.com , I am one step closer to reaching my fitness goals.
ChelleStang changed Overall Goal: "Still workin on the physique! Had a drop in weight not such a good thing! I'm back on track now though.Thanks SteveP78!!." - 2:11 am - Comment
Jun 10, 2009
ChelleStang changed Body Fat from 13% to 10%, a loss of 3 percentage points in 212 days - 4:26 pm - Comment
Steve has great dedication, he is very helpful and lends encouragement when someone needs it. He has helped me tremendously with his workout and diet plans. Thanks so much Steve!
BB stays focused no matter what she may have going on at the time. She has made a tremendous transformation. She also helpe keep me motivated with her encouragement from time to time. Thanks BB!
Michelle - thanx mucho for the friend add and comment, especially coming from such a beautifull lady like yourself! Wish you much success. G. If you got some time to spare later on - PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
I am doing okay. Weekend was a bit sad with father's day going on and being so far away from my Dad. Workouts are good though thankfully. How about yours?