Last Visit: Yesterday, 11:07pm Last Forum Post: Nov 8, 2009 12:33pm Last Photo Upload: Mar 28, 2008 2:09pm Last Profile Update: Nov 4, 2009 12:06pm Last Blog Post: Mar 22, 2008 11:18am
Got tired of being heavy and wanted more out of life. I wanted to feel good about myself and better about how I looked.
Why I Love It:
Its all about me. Nothing more than you verses the next set. The harder you work the more gains you make. In the end the only one who has to be pleased is you and the progress you make.
How I Stay Motivated:
The only picture that I look somewhat thin. Knowing I will be thinner and more cut. That I will be able to look at myself and be happy with my appearance.
BB Accomplishments:
Certified in personal training and core training. I was training for powerlifting and did reach my first goal of 325. That was really cool.
Forum Signature:
If you not feeling the burn your not pushing hard enough.
"You won't like me when I'm angry" Bruce Bana
Suffer the pain of discipline or suffer the pain of regret
ISSA CFT
NESTA PFT, Core Specialist, Biomechanics, Elite Trainer, Nutrition Coach, Fitness Chef, Functional Trainer
Last Updated: Jun 29, 2009 9:43am
What Cheftepesh Is Up To:
Jul 26, 2009
Cheftepeshchanged Weight from 208 lbs. to 198 lbs., a 10 lb. loss in 788 days
I have noticed from an early age to present I have always changed the way I look at things and the way I perseve the world. To start I notice that bodybuilding and the gym are more relaxing to me then when I was younger and meditation was the thing that made me calm. As when I was younger and...
Thanks! how do you like the purple wrath, I just ordered it and I am not really sure what to expect. I wanted something that would give me some engery during the workout, without taking caffine or anything.
Thanks for the comment! I try to limit my coldstone dinners lately, but I still have them a few times a month! Nice work on the lats- keep up the good work!
Well thank you.. I am the mom to two kids one is 21 yrs old and one is 4 yrs . I am also a new grandma..LOL.. your profile picture is cool.. Jamacia? whered you stay? I was there 2 yrs ago!! awesome!!!
Hah...Yeah, I make it perfectly clear where my priorities are in the beginning of any relationship. I have been known to leave a guy in bed at 5am to hit the gym. =)
