Member Since: Oct 25, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 70
Overall: 7,957
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Mar 16, 2007 4:31pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 28, 2006 11:00amLast Blog Post : Today, 6:18pm
Real Name: Miranda
Sex: Female
Age: 28
Location: Nassau County, New York
Occupation: Chef/Nutritionist
Personal Website: http://www.myspae.com/nyhealth
Gym:
Gym Location:
When I Started: Jun, 2003
How I Started: I've been slim my whole life, but there came a time where my goal became to look like a statue sans threads. I already had a healthy diet, so I began lifting weights and eating more protein. The results have been great so far.
Why I Love It: It raises my confidence, helps me feel and look good, and it's a true friend. It has yet to let me down.
How I Stay Motivated: By reading my favorite fitness magazine, Oxygen.
BB Accomplishments: The personal satisfaction I take from looking great sans threads.
Forum Signature: Miranda
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 16, 2007 4:31pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Chef Miranda a Comment
fell2thetop [ View Profile ] May 15, 2008 3:46pm
Stunning!
Copperdog [ View Profile ] Feb 26, 2008 1:05pm
Awesome pic.
boldt33 [ View Profile ] Feb 26, 2008 2:26am
hey how are ya?
TITANfx [ View Profile ] Feb 19, 2008 7:23am
You are a beautiful girl. If you ever have ANY questions, feel free...
ODOG4U [ View Profile ] Jan 29, 2008 11:35am
hope your day is goin good,gorgeous.
boblee01 [ View Profile ] Jan 21, 2008 10:30pm
what's up? My partner and I own a sick training studio in Roslyn, we train women in prep for fig/fit contests, if ur near by come down!! Some of the pics in my profile were taken there-justin
DarnGoodLookin [ View Profile ] Jan 18, 2008 10:44am
lets hang out lol
eybooboo [ View Profile ] Jan 2, 2008 4:55am
hey, Happy New Year!
pappa0901 [ View Profile ] Dec 22, 2007 9:50am
wow you look great!!! keep up the great work
ODOG4U [ View Profile ] Nov 21, 2007 1:22pm
HAPPY THANKSGIVING
Allagash14 [ View Profile ] Oct 23, 2007 3:15pm
Great smile...look great
noslack-69 [ View Profile ] Aug 16, 2007 8:35pm
whats up ? so how have you been ? im at work bored to death so i thought id give you a shout.. have a good evening.
!FLEXYCHEF! [ View Profile ] Jul 10, 2007 5:02pm
chef miranda hi I am flexychef is it hard to stay on a deit at work for me it is
biggsexy [ View Profile ] Jun 24, 2007 9:30pm
shout out to nyc..just moved to queens
lastgoodfella [ View Profile ] Jun 8, 2007 3:40pm
So when are we going to start seeing some healthy receipes posted on your profile?
Seb_iron [ View Profile ] Apr 7, 2007 8:50pm
great picts, amazing body, pretty face, you have it ALL! keep up the great work
TheLivingEnd [ View Profile ] Apr 2, 2007 5:11pm
So, it was 2:30 when that picture was taken huh? Very cool...
kibslib [ View Profile ] Mar 25, 2007 6:01pm
ah a long island person, cool
tweaked17 [ View Profile ] Mar 22, 2007 7:30am
more props from Nassau (Hempstead).. where/who are you a chef for? anyplace good?
johnnyc1016 [ View Profile ] Mar 16, 2007 6:36pm
Just looking around and saw that your from nassau county. me to. hope your goals are reached. tc
