• REAL NAMELIZ-A-DELIC B
  • AGE
    32
  • GENDER
    FEMALE
  • LOCATIONMINNEAPOLIS, MN
  • OCCUPATIONARCHITECT
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"Keep improving my physique, and continue to live healthy and happy. Fitness is a journey; it requires time, persistence and patience. Each day I strive to keep my balance with a positive attitude and enthusiasm in all aspects of my life."

Current Body Composition

Current Weight

133Lbs.

Current Body Fat

12%
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Lean Body Mass

117.0Lbs.

Body Fat

16.0Lbs.
Weight & Body Fat Goals

Expires on Mar 27, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

131LBS.

Goal Body Fat

9%
Weight
82% Achieved
Body Fat
56% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Smiles, and healthiness are contagious and I could really use YOUR VOTE!! :)

Wed Jan 16 06:42:59 MST 2013
Forum: Misc.
Replies: 0 | Views: 355

You know you are training for a competition when..............

Fri Jan 11 11:36:54 MST 2013
Forum: Fitness Competitions
Replies: 20 | Views: 3,297

Besides a pretty face and fit body, what makes a Spokesmodel?

Sat Oct 06 08:43:19 MDT 2012
Forum: Motivation
Replies: 0 | Views: 782
Latest Blog Entries

Healthy Sweet Potato Mash!

posted in Nutrition: Nov 26, 2014 6:15am
The sweet potatoes are one of my favorites at Thanksgiving and ye...

Cheezziitt's Insights - Switch gears to full throttle optimism to cruise control into happiness

posted in Nutrition: Sep 09, 2014 5:20pm
Switch gears to full throttle optimism to cruise control into hap...

cheezziitt's - Healthy &Moist - PB and Naner chocolate chip zucchini muffins!

posted in Nutrition: Jan 09, 2014 4:54pm
Healthy PB and Naner chocolate chip zucchini muffins! Is it evide...
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