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AIM CheekWitAZ
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Membership Info
Member Since: Jun 23, 2007
BodyBlog Started: Mar 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 1,328
Forum Posts: 1371
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 7:40pm
Last Forum Post: Yesterday, 6:33pm
Last Photo Upload: Never
Last Profile Update: Oct 16, 2009 12:59pm
Last Blog Post: Mar 5, 2009 2:46pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 1

Cheekz

Overall Goal:  keep a low bodyfat but gain size

Fit Status:  clean bulk to 200 lbs, then cutting and maintaining

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cheekz
Sex:
Male
Age:
21
Location:
San Jose, California, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2002
How I Started:
Conditioning for baseball in high school, also for weight training in PE
Why I Love It:
Helps me stay motivated and confident, as well as setting and achieving goals to live a full, happy and healthy life.
How I Stay Motivated:
I can always find room for improvement, set new goals and have a partner who pushes me
BB Accomplishments:
Benching 250, squat 300
Forum Signature:
Last Updated: Sep 27, 2008 3:23pm

What Cheekz Is Up To:
Oct 16, 2009
Cheekz uploaded a new Progress Picture
Sep 9, 2009
Cheekz uploaded 4 new Progress Pictures
Sep 6, 2009
Cheekz changed Overall Goal: "keep a low bodyfat but gain size."
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 13, 2008 Sep 23, 2009
Back Side Flex
at about 180 lbs
167
Last Updated: Oct 16, 2009 12:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 21, 2009 2:39pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2008 6:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
keep a low bodyfat but gain size
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 6, 2009 1:08am

Members That Inspire Cheekz:
Cheekz does not have inspirational members yet.

BodyAnswers
Cheekz has answered 60 of 67 total questions.
View all 60 of Cheekz's BodyAnswers »

Are you a parent?
No
- Updated Feb 28, 2009 11:40am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Feb 28, 2009 11:40am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Feb 28, 2009 11:40am

View all 60 of Cheekz's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 6, 2009 1:08am

Videos of Cheekz
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 1:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 1:08am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 5, 2009 2:46pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Aug 30, 2008
Reason: 
Controlled Labs GlycerGrow, 2.2 Lbs., Natural
Started: Nov 05, 2008
Reason: 
4Ever Fit Fruit Blast - The Whey, 4.4 Lbs., Mango Magic
Started: Dec 28, 2008
Reason: 
Last Updated: Oct 8, 2007 1:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 49ERS BRAH
Number Of Posts: 1371 View All Posts
Posts Per Day: 1.54
Last Activity: Today, 7:40pm
Recent Threads:


Workout Program:
Day 1:
Chest:
Flat bench: 4x6; every week add 2.5 on each side
Incline dumbell press: 5x6-8
Cable Flies: 5x8-10
Tris:
Skull Crushers: 5x8
Overheads: 5x8
Dips: 3x12

Day2:
Back:
Pull ups: 3x8-10; 1st set narrow, 2nd middle grip, 3rd wide
Pulldowns: 5x8-10; 3 wide, 2 narrow
Seated...
Last Updated: Jun 23, 2007 3:44pm

Favorites
Bodyparts:
Hobbies:
  • Graphic design/Photoshop
  • Writing/producing music
Magazines:
  • Men's Health
  • Muscle & Fitness
Healthy Foods:
  • Chicken
  • Fruit
Cheat Foods:
  • Cookies
  • Candy/Ice Cream
Fitness Books:
  • LL Cool J's Platinum Workout
Workout Music:
  • Bone Thugs-N-Harmony
  • Akon
  • Rock Ballads
Supplements:
Last Updated: Jun 23, 2007 3:32pm

Friends (4)




Last Updated: Aug 17, 2009 12:55am

Visitor Comments (3)
[ Leave Cheekz a Comment ]
Front sross1988 [ View Profile ]
Mar 20, 2009 3:57pm
you were not kidding about your progress pics.. pretty amazing..
Front sross1988 [ View Profile ]
Mar 16, 2009 4:08pm
somebodies lookin shreedddddeddd in the profile pic.. haa
Front sross1988 [ View Profile ]
Feb 25, 2009 5:59pm
where do you measure it??? we gota get a body fat measuring thing so we can accurately do find what we're at..
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