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Front Flexed Front Biceps
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Membership Info
Member Since: Oct 26, 2007
BodyBlog Started: Oct 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 814
Forum Posts: 33
BodyBlog Entries: 15
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: May 31, 2008 9:30am
Last Forum Post: Feb 5, 2008 2:09am
Last Photo Upload: Jan 2, 2008 1:29am
Last Profile Update: Feb 13, 2008 10:07pm
Last Blog Post: Feb 11, 2008 12:23am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 10
Stalking (?) : 0
Cheeba24

"Be so huge and ripped that it makes my wifes clothes fall off."

Personal Info And Background:
Real Name: Chad
Sex: Male
Age: 21
Location: Washington, United States
Occupation:
Personal Website:
Gym: Any gym I can find
Gym Location: anywhere
When I Started: Jan, 1998
How I Started: Started to get stronger for football and realized that I loved throwing weight around.
Why I Love It: The adrenaline flowing through my body is isane. I feel like I could destroy anything in my path and still want more.
How I Stay Motivated: Compare myself to others and set goals to beat them. Watch motivating movies, any Rocky movie will make me lift ten times as hard.
BB Accomplishments: Gained twenty-five pounds in five months. Finally breaking out of the average mold and becoming something more.
Forum Signature: Scientific studies prove that you can experience up to a 5% increase in strength if you grunt. Don't be scared to get vocal!!!

INKFREAK
Last Updated: Oct 29, 2007 11:27pm

Progress Pictures
Jul 12, 2005 Jan 1, 2008
Just standing around Front Relaxed
This is about a year ago, I weighed in at like 160 and was purly a runner. This is the best photos I could find.  Relaxed Front
Last Updated: Jan 2, 2008 1:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Feb 13, 2008 10:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 8, 2008 10:17pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Be so huge and ripped that it makes my wifes clothes fall off.
Goal (Long): I want to be a rock solid 210 pounds, so I can rep more weight than ever before, look bad ass and start training to become a boxer.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Dec 30, 2007 12:49pm

BodyAnswers
Cheeba24 has answered 53 of 56 total questions.
View all 53 of Cheeba24's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Find someone that's better than you and always be trying to beat them.
- Updated Jan 3, 2008 11:57pm

What is the best age to start lifting weights?
16
- Updated Jan 3, 2008 11:56pm

Do you monitor your heart rate while doing cardio?
No
- Updated Jan 3, 2008 11:56pm

View all 53 of Cheeba24's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 30, 2007 12:49pm

Videos of Cheeba24
Chicken Fight
Chicken Fight
Play this video Played: 52
Description: Cheeba and TJ vs. Chris and Linford!!! Chicken fighting
Last Updated: Oct 30, 2007 2:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 30, 2007 12:49pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Feb 11, 2008 12:23am

So, in the past week and a half I have cut 9 pounds, I think a lot of it was water, but since then my mid-section has gotten way more defined and I am just feeling better, I think I was making to much of a push for mass and was gaining fat, so I cut back.  I'm going to be making my last mass...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 5, 2008 6:02am

Supplement Reviews
Labrada Super Charge Xtreme N.O., 800 Grams, Fruit Punch
Review:  I tried this stuff for about two weeks and it said use one scoop for normal workouts and two...
Rating:  3/10
Last Updated: Nov 27, 2007 10:22pm

Forum Activity:
User Title: INKFREAK
Number Of Posts: 33 View All Posts
Posts Per Day: 0.09
Last Activity: Mar 26, 2008 4:01pm
Recent Threads:


Workout Program:
MONDAY

CHEST
DB FLYES
3x10-12

TRI SETS
#1 BB PRESS/DB PRESS/DECLINE BB

#2 INC. FLYES/INCLINE DB/DB PULLOVERS

ABS
LEG RAISES 4X20
WOODCHOP 3X30
SWISS BALL CRUNCH

TUESDAY

SHOULDERS

SIDE LAT RAISES
3X10-12

TRI SETS
#1 STANDING DB PRESS/INC DB MIL/ROWS

#2 DB...
Last Updated: Jan 22, 2008 1:26am

Favorites
Bodyparts:
Hobbies:
  • Working on cars and shredding the dirt up on my bike!
  • Building cars, riding bikes, quads etc. XBOX
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Grilled chicken breast
Cheat Foods:
  • Ice cream
  • Coffee, Steph u got me hooked!!!!!!!
Workout Music:
  • Anything heavy, rock on normal days, rap when I need to get super pumped!!
Supplements:
  • Product Not Found  I love this stack for getting cut fast. It also gives me awesome pumps!!!
Last Updated: Nov 7, 2007 6:16am

Friends (10)
KVNJames
Pre contest photo shoot
 

jbspade
Welcome to the gun show!
 

jacob.flores1
Front duble biceps - 195 lbs
 

IAMGHOST
 

cball30
 

lucky4u13
old skinny jeans
 

depratercm
Me at the beach in Norfolk
 

quannn
 

AlMovement
February
 

Last Updated: Feb 13, 2008 2:10am

Visitor Comments (49)
[ Leave Cheeba24 a Comment ]
Me at the beach in Norfolk depratercm [ View Profile ]
May 26, 2008 8:19am
Wishing you and everyone else a Awesome Memorial Day ... let us not forget!
Guest Denae guest
Mar 18, 2008 10:47am
I miss you brother :( Love you!!
old skinny jeans lucky4u13 [ View Profile ]
Mar 17, 2008 8:06am
CHAD'S FINAL WEIGHT: 183 this is his weight after the embalming process, they assure me though, that it is close to what he would have weighed.
old skinny jeans lucky4u13 [ View Profile ]
Feb 18, 2008 1:20am
Baby, I know your never gonna really get this but I just want to let you know that you always have been hot and ripped to me. You are so bad ass, it isn't even funny. You are my life, my world, everything to me. You are my motivation too, I will get my lip pierced damnit! only 1 more pound to go! You keep me going even in just memory. I will always and forever love you. True love never dies
Upload your profile picture! TXBULL [ View Profile ]
Feb 14, 2008 4:16pm
Bro, u got impressive build man! U traps are sick, yo! We should box someday.
Front duble biceps - 195 lbs jacob.flores1 [ View Profile ]
Feb 14, 2008 8:33am
I have been on the fat losing streak as well. I have been going to the gym with my wife everyday and eating pretty good. Keep me updated bro.
Front duble biceps - 195 lbs jacob.flores1 [ View Profile ]
Feb 13, 2008 8:40pm
what up bro! looks like you are getting huge in my absence
Front duble biceps - 195 lbs jacob.flores1 [ View Profile ]
Feb 12, 2008 7:01pm
what's up man? how are things over there? Getting a tat this weekend and still hitting the gym.
February AlMovement [ View Profile ]
Feb 5, 2008 8:16am
Cheeb, what's been going on, brother? I hope all is well on your end! al
old skinny jeans lucky4u13 [ View Profile ]
Jan 23, 2008 11:07pm
I love you to baby :)
February AlMovement [ View Profile ]
Jan 21, 2008 7:07am
Hell yeah, Cheeba. Pretty surroundings are for pretty girls. The dirty basement is where I get my work done. You're looking awful thick in your avatar. I hope everything's going well under the iron, al
quannn [ View Profile ]
Jan 20, 2008 10:24am
thanks alot man, good luck in 08
Front duble biceps - 195 lbs jacob.flores1 [ View Profile ]
Jan 14, 2008 6:47am
yeah, my damn appendix gave out! So I had to have emergency surgery. I am leaving for Balad tomorrow though.
February AlMovement [ View Profile ]
Jan 12, 2008 7:22am
Geez, brother. You're exploding! You don't need tips from me...you've figured out the right combination for yourself already. I'd say watch your form and don't get injured! Losing all that hard work would be a b$tch. See you at 200!
old skinny jeans lucky4u13 [ View Profile ]
Jan 9, 2008 11:49pm
I can't wait to get my hands on you again!!!
Front duble biceps - 195 lbs jacob.flores1 [ View Profile ]
Jan 6, 2008 3:01am
Sup so I totally can't work out for 28 days! dude this sux! The gym down here is ****in sweet too! What have you guys been up to?
old skinny jeans lucky4u13 [ View Profile ]
Dec 31, 2007 12:59am
hey message me on MSN!!!!
old skinny jeans lucky4u13 [ View Profile ]
Dec 30, 2007 11:42pm
I knew you were going to say the same thing as everyone else about my goal. But thats alright, I just want to see if i can do it. By the way you've already hit your goal along time ago, everytime I see you my clothes do fall off :) I love you baby
old skinny jeans lucky4u13 [ View Profile ]
Dec 30, 2007 10:54am
I'll maybe tell you. I told 2 people and both of them said that I was crazy. I just don't need people knocking me down, thats why i'm not telling anyone else
Pre contest photo shoot KVNJames [ View Profile ]
Dec 27, 2007 10:33am
Good Morning, We are having a FREE weight loss seminar on February 5th in Marysville. It will be at the High school. It is at 6:00 pm. If you know any one who might be interested. I have posted a flier on my page. Hope you have a great New Years!!
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