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real name
age
gender
Male
location
MN, US
gym
The Gym -Weight Loss/Fitness/Personal Training/Kickboxing/Boxing
occupation
Overall Goal
///
other
Get strong as all hell. Get to the 181 or 198 weight class and stay there.
Progress & Goals
BEFORE
CURRENT
0 Lbs.
LEAN BODY MASS
207 Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Jan 2, 2013
CURRENT BODY FAT
100
%
Apr 10, 2010
PROGRESS HISTORY
Lbs.
2009-12-04,2009-12-05,2009-12-10,2009-12-16,2009-12-22,2009-12-29,2009-12-31,2010-01-07,2010-01-15,2010-01-24,2010-02-02,2010-02-11,2010-02-18,2010-03-02,2010-03-09,2010-04-03,2010-04-09,2010-04-18,2010-05-14,2010-05-20,2010-05-27,2010-06-08,2010-06-17,2010-09-18,2010-10-16,2011-01-08,2011-03-21,2012-03-05,2012-07-14,2012-09-21,2013-01-02
136,137,138,139,140,140,141,142,143,144,145,146.5,147.5,147,148,146,147,148,150,151,152,153,154,154,156,160,165,175,188,197,207
%
2009-12-04,2010-04-10
4.5,100
Lbs.
2009-12-04,2009-12-05,2009-12-10,2009-12-16,2009-12-22,2009-12-29,2009-12-31,2010-01-07,2010-01-15,2010-01-24,2010-02-02,2010-02-11,2010-02-18,2010-03-02,2010-03-09,2010-04-03,2010-04-09,2010-04-18,2010-05-14,2010-05-20,2010-05-27,2010-06-08,2010-06-17,2010-09-18,2010-10-16,2011-01-08,2011-03-21,2012-03-05,2012-07-14,2012-09-21,2013-01-02
129.9,130.8,131.8,132.7,133.7,133.7,134.7,135.6,136.6,137.5,138.5,139.9,140.9,140.4,141.3,139.4,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ChecksandGiggles has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ChecksandGiggles has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ChecksandGiggles has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I don't know what else I would do. I have a genuine, passionate interest in this. I love the sport and I love the science. The future career that I have planned for myself revolves around this.
ChecksandGiggles updated his weight from 188 Lbs. to 197 Lbs., a 9 Lb. gain in 69 days.
Sep 21, 2012 | LikeChecksandGiggles updated his weight from 175 Lbs. to 188 Lbs., a 13 Lb. gain in 131 days.
Jul 14, 2012 | LikeVisitor Comments
Joe_Lacek
I live in St. Paul. Either you fight me, or we train, I'm passionate about strength training, hook me up with some tire flipping. Whats your choice.
Dec 10, 2010 5:19pm
Trean
That's awesome dude! You went, and you did it, and it looks like you posted some good numbers too despite being nervous. Very cool!
Aug 27, 2010 8:19am
Trean
That's awesome. Let me know how the meet goes. I'll be doing my first meet in Sept. I don't know what to expect, been to a few but never in one, but I think I'll make a good showing.
Jul 28, 2010 2:21pm
Trean
Starting Strength... Rippetoe? I had borrowed a copy from a friend but just recently got one for myself. Some real good information in there. Keep working hard!
Jul 28, 2010 10:37am
ChecksandGiggles updated his weight from 197 Lbs. to 207 Lbs., a 10 Lb. gain in 103 days.