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Overall Goal
///
Gain Muscle
goal physique
Skinny Ripped
Progress & Goals
BEFORE
CURRENT
169.8 Lbs.
LEAN BODY MASS
23.2 Lbs.
BODY FAT
CURRENT WEIGHT
192.9
Lbs.
Jan 26, 2013
CURRENT BODY FAT
12
%
Jan 26, 2013
PROGRESS HISTORY
Lbs.
2013-01-26
192.9
Aug 16, 2014
191.4 Lbs.
%
2013-01-26
12
Aug 16, 2014
7 %
Lbs.
2013-01-26
169.8
Programs
My Workout Philosophy View My Full Workout Program
Che12 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Che12 has not added any program information.
My Supplement Program View My Full Supplement Program
Che12 has not added any program information.
My Motivation Program View My Full Motivation Program
Che12 has not added any program information.
Visitor Comments
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Che12 updated his weight to 192.9 Lbs.