Learned a new lesson today,don't drop weights after a set! 100 pound dumbbell bounce on floor then my foot! Good thing I'm made of steel!
May 22, 2012 2:38am- 1
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Background
I was always athletic,but I was stuck by a drunk driver and had a back injury from the crash.Therapy was lifting and strengthen my core. That is how I started lifting weights.
Love the endorphin rush from a good workout.Feels great to see your body changing. The way you look when in shape and how other people look at you when you are in shape. I use to always get the you are HUGE comments. I want the you are ripped,shredded or cut comments.
Chaz_Roc's Progress & Goals

Chaz_Roc's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About Chaz_Roc
Latest Forum Posts
Latest BodyBlog Entries
SHOULD A WOMAN DATE A MARRIED MAN?
Posted in Other : Mar 24, 2012 8:09pmSHOULD A WOMAN/MAN DATE A MARRIED PERSON?
This is a running conversation between myself and another bodyspace person...Your Thoughts?
A Date With Me??
Posted in Other : Mar 22, 2012, 12:34PM comment 7Would You like to Go out on a date with me?? My husband moved out less than two weeks ago and I need to have some fun!!!! I am not looking for LOVE, I had that, I HAVE that. I am not looking for SEX.. Yet. I have been with the same person for 16 years and to be quite honest the whole concept of sex with someone else... I
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