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Membership Info
Member Since: Apr 3, 2007
BodyBlog Started: Apr 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 1,554
Forum Posts: 1365
BodyBlog Entries: 2
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Aug 20, 2008 7:16am
Last Forum Post: Feb 1, 2008 4:32am
Last Photo Upload: Jul 16, 2007 11:47pm
Last Profile Update: Nov 13, 2007 9:53pm
Last Blog Post: Apr 5, 2007 12:29am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

Chawk

Overall Goal:  Top Shape and Focused !!

Fit Status:  Chawk has not entered a Fit Status.  Ask Chawk for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jacob
Sex:
Male
Age:
Location:
Philippines
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Mail Order Muscle-Building course in grade school.
Why I Love It:
Stay in shape.
How I Stay Motivated:
Love for muscle.
BB Accomplishments:
Strength, Endurance & Condition
Forum Signature:
The Incredible Hulk in The '300'...... ( sci-fi ) http://forum.bodybuilding.com/showthread.php?t=2169081 Is weight training a passion or sacrifice? Whatever it is I do it. Beer, Internet Gaming and Forum Messaging into the wee hours of the morning, will make you look like the worst thing to ever walk around without a shirt. Beware do some cardio at least 15 minutes a day.
Last Updated: Jun 6, 2007 11:59pm

What Chawk Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2007 9:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 4, 2007 9:52pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Top Shape and Focused !!
Goal (Long):
Be like Vince Gironda when I get old.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 4, 2007 5:39pm

Members That Inspire Chawk:
Chawk does not have inspirational members yet.

BodyAnswers
Chawk has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 4, 2007 5:39pm

Videos of Chawk
This Member has not entered any Videos yet.
Last Updated: Apr 4, 2007 5:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 4, 2007 5:39pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 5, 2007 12:29am

What would be the best workout routine for bodybuilding and martial arts...

 Any advice appreciated.


Current Supplements:
Twinlab Omega-3 Fish Oil, 100 Softgels
Started: Aug 09, 2004
Reason: Cardio-Vascular Strenght.
Twinlab Amino Fuel Tablets, 250 Tablets
Started: May 01, 2007
Reason: Strenght, stopped taking whey too.
Radiance Vitamin/Mineral Supplement
Radiance Vitamin/Mineral Supplement

Started: May 03, 2007
Reason: Store Clerk suggested it so I checked it out and found it made good sense. I replaced GNC...
Life Time Alpha Lipoic Acid  read more »
Health Express Echinacea  read more »
Life Time DHEA  read more »
Last Updated: Jul 23, 2007 4:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Big Brother is Watching
Number Of Posts: 1365 View All Posts
Posts Per Day: 1.43
Last Activity: Aug 20, 2008 7:16am
Recent Threads:


Workout Program:
Solo Training 2
by Loren Christensen

Weight-Training in the mornings.

Classes:
in Kickboxing, Judo and Boxing.

classes at night,

kickboxing - Mon & Fri
Judo - Tue & Thur
Boxing - Wed
Last Updated: Aug 5, 2007 2:24am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Internet
  • Gardening
  • Raising My Family
Magazines:
  • Muscle and Fitness
  • Black Belt
Healthy Foods:
  • Tuna in Spring Water
  • Roast Chicken
  • Brown Rice
Cheat Foods:
  • Big Mac Meal
Fitness Books:
  • Pumping Iron
  • The Tao of Jeet Kun Do
  • U.S. Army Fitness Training Handbook
Workout Music:
  • Dr. Dre - The Next Episode
Supplements:
  • Life Time Alpha-Lipoic Acid  Energy, Metabolism Boost.
Last Updated: Aug 5, 2007 2:28am

Friends (10)









Last Updated: Oct 3, 2007 3:15pm

Visitor Comments (6)
[ Leave Chawk a Comment ]
Guest Jane guest
Jul 16, 2008 10:50pm
Hi! I am Jane live in Bacolod i wanna ask u have any idea where to buy Hydroxycut hardcore? try to send me in my email shabdiaz@yahoo.com...GOD BLESS
Upload your profile picture! workoutpunk [ View Profile ]
Aug 18, 2007 3:56pm
Dudes, RU a Fighter, Hard-Core Fight Fan like most guys? Got the guts to prove it? If you enjoy FIGHTS Boxing, K-1, UFC, IFL, KOTC, Street Fights, MMA, Self-Defense, ETC...Checkout this FIGHT GROUP for TOUGH GUYS that Fight& Fans only! email me at toughguyboxer@yahoo.com for info and how to apply to join! Later...
shooting burlyman619 [ View Profile ]
Jul 31, 2007 8:25pm
i love serving in the worlds greatest NAVY!
shooting burlyman619 [ View Profile ]
Jul 30, 2007 9:50pm
wow! you have a body of a man and a head of a lion. i thought you only see that on tv. how about that!
Guest :okcdude: guest
May 7, 2007 10:39pm
hey man go sign up at photochopz.com its better that this place ahaha but seriously i just wanted to post this so I could see how it would look like on your page
Dragonball Chawk [ View Profile ]
Apr 18, 2007 2:07am
Hi I was just wonderin' around my bodyspace and decide to add this.......... Jus' curious as to how it would look, that's all...
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