Chavez89's Progress

Weight

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 0.0Lbs. (0.0kg)
220.0Lbs. (100.0kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 1, 2014
229.0Lbs. (104.1kg)
Jan 31, 2015
220.0Lbs. (100.0kg)
Sep 29, 2014
229.6Lbs. (104.4kg)
Goal Expired
9.6Lbs. (4.4kg)
Historical Values
Date Weight Change % Change
Aug 13, 2014 220.0Lbs. (100.0kg) -6.0Lbs. (-2.7kg) -2.7 %
Jul 9, 2014 226.0Lbs. (102.7kg) -3.0Lbs. (-1.4kg) -1.3 %
Jul 1, 2014 229.0Lbs. (104.1kg) 5.0Lbs. (2.3kg) 2.2 %
Apr 13, 2014 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2014 224.0Lbs. (101.8kg) -3.0Lbs. (-1.4kg) -1.3 %
Mar 5, 2014 227.0Lbs. (103.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 13, 2014 229.0Lbs. (104.1kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 22, 2014 232.0Lbs. (105.5kg) -10.0Lbs. (-4.5kg) -4.1 %
Dec 14, 2013 242.0Lbs. (110.0kg) 7.0Lbs. (3.2kg) 3.0 %
Nov 14, 2013 235.0Lbs. (106.8kg) -5.0Lbs. (-2.3kg) -2.1 %
Oct 24, 2013 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2013 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Oct 16, 2013 235.0Lbs. (106.8kg) -5.0Lbs. (-2.3kg) -2.1 %
Sep 29, 2013 240.0Lbs. (109.1kg) 8.0Lbs. (3.6kg) 3.4 %
Sep 15, 2013 232.0Lbs. (105.5kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 26, 2013 230.0Lbs. (104.5kg) 4.0Lbs. (1.8kg) 1.8 %
Aug 10, 2013 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2013 226.0Lbs. (102.7kg) 6.0Lbs. (2.7kg) 2.7 %
Apr 19, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 220.0Lbs. (100.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 3, 2013 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2013 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 222.0Lbs. (100.9kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 22, 2013 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 15, 2013 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 1, 2013 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 221.0Lbs. (100.5kg) 3.0Lbs. (1.4kg) 1.4 %
Jan 24, 2013 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 9, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 5, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2012 220.0Lbs. (100.0kg)
Show Full History (34 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -7.0%
8.0%
Percent Change: -46.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 1, 2014
11.0%
Jan 31, 2015
8.0%
Sep 29, 2014
6.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Aug 13, 2014 8.0% -2.0% -20.0 %
Jul 29, 2014 10.0% -1.0% -9.1 %
Jul 1, 2014 11.0% 3.5% 46.7 %
Apr 13, 2014 7.5% 0.5% 7.1 %
Mar 5, 2014 7.0% -2.0% -22.2 %
Jan 23, 2014 9.0% -3.0% -25.0 %
Dec 14, 2013 12.0% 4.0% 50.0 %
Oct 23, 2013 8.0% 0.0% 0.0 %
Oct 16, 2013 8.0% 0.5% 6.7 %
Sep 15, 2013 7.5% 0.0% 0.0 %
Aug 10, 2013 7.5% 0.5% 7.1 %
Apr 19, 2013 7.0% 0.0% 0.0 %
Apr 11, 2013 7.0% 0.0% 0.0 %
Apr 3, 2013 7.0% 0.0% 0.0 %
Mar 11, 2013 7.0% 0.0% 0.0 %
Feb 15, 2013 7.0% -0.5% -6.7 %
Feb 5, 2013 7.5% 0.0% 0.0 %
Feb 1, 2013 7.5% -1.0% -11.8 %
Jan 24, 2013 8.5% 0.0% 0.0 %
Jan 15, 2013 8.5% 0.0% 0.0 %
Jan 9, 2013 8.5% -1.5% -15.0 %
Dec 27, 2012 10.0% -5.0% -33.3 %
Oct 5, 2012 15.0%
Show Full History (23 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 1.5" (3.8cm)
45.5" (115.6cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 1, 2014 45.5" (115.6cm) 0.0" (0.0cm) 0.0 %
Dec 13, 2013 45.5" (115.6cm) 0.5" (1.3cm) 1.1 %
Oct 16, 2013 45.0" (114.3cm) 0.5" (1.3cm) 1.1 %
Aug 10, 2013 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Apr 19, 2013 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Mar 13, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Jul 19, 2012 44.0" (111.8cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 2, 2014 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jul 1, 2014 15.5" (39.4cm) -1.0" (-2.5cm) -6.1 %
Dec 13, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Oct 16, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Aug 10, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 19, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Mar 11, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Feb 1, 2013 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jan 15, 2013 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Jul 19, 2012 15.0" (38.1cm)
Show Full History (11 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 1.0" (2.5cm)
40.0" (101.6cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 1, 2014 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Oct 16, 2013 42.0" (106.7cm) -3.0" (-7.6cm) -6.7 %
Aug 10, 2013 45.0" (114.3cm) 4.5" (11.4cm) 11.1 %
Apr 19, 2013 40.5" (102.9cm) 2.5" (6.3cm) 6.6 %
Mar 13, 2013 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Feb 1, 2013 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Jan 15, 2013 42.0" (106.7cm) 3.0" (7.6cm) 7.7 %
Jul 19, 2012 39.0" (99.1cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 1, 2014 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jul 1, 2014 36.0" (91.4cm) -4.0" (-10.2cm) -10.0 %
Oct 16, 2013 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2013 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Apr 19, 2013 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Mar 13, 2013 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Feb 1, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jan 15, 2013 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Jul 19, 2012 37.0" (94.0cm)
Show Full History (9 Entries)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 3.5" (8.9cm)
24.5" (62.2cm)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 1, 2014 24.5" (62.2cm) -1.0" (-2.5cm) -3.9 %
Dec 13, 2013 25.5" (64.8cm) 0.5" (1.3cm) 2.0 %
Oct 16, 2013 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Aug 10, 2013 26.0" (66.0cm) 1.5" (3.8cm) 6.1 %
Apr 19, 2013 24.5" (62.2cm) 0.5" (1.3cm) 2.1 %
Mar 13, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Jan 15, 2013 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Jul 19, 2012 21.0" (53.3cm)
Show Full History (9 Entries)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 1, 2014 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Dec 13, 2013 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Oct 16, 2013 16.0" (40.6cm) -2.0" (-5.1cm) -11.1 %
Aug 10, 2013 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Apr 19, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Mar 11, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 1, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 15, 2013 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Jul 19, 2012 17.0" (43.2cm)
Show Full History (9 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 2.5" (6.3cm)
12.5" (31.7cm)
Percent Change: 25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 1, 2014 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Oct 16, 2013 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Aug 10, 2013 13.0" (33.0cm) 1.5" (3.8cm) 13.0 %
Apr 19, 2013 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Mar 11, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Feb 1, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
Jul 19, 2012 10.0" (25.4cm)
Show Full History (8 Entries)
Shoulders

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Current Progress
Start
Current
53.0" (134.6cm)
Change: 1.5" (3.8cm)
54.5" (138.4cm)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 1, 2014 54.5" (138.4cm) -1.0" (-2.5cm) -1.8 %
Oct 16, 2013 55.5" (141.0cm) -0.5" (-1.3cm) -0.9 %
Aug 10, 2013 56.0" (142.2cm) 5.0" (12.7cm) 9.8 %
Apr 19, 2013 51.0" (129.5cm) -2.0" (-5.1cm) -3.8 %
Mar 13, 2013 53.0" (134.6cm) -2.0" (-5.1cm) -3.6 %
Feb 1, 2013 55.0" (139.7cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2013 55.0" (139.7cm) 2.0" (5.1cm) 3.8 %
Jul 19, 2012 53.0" (134.6cm)
Show Full History (8 Entries)
Neck

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Current Progress
Start
Current
18.0" (45.7cm)
Change: 1.5" (3.8cm)
19.5" (49.5cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 16, 2013 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Aug 10, 2013 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Apr 19, 2013 18.0" (45.7cm) -1.0" (-2.5cm) -5.3 %
Feb 1, 2013 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Jan 15, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jul 19, 2012 18.0" (45.7cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 1, 2014 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jul 1, 2014 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Sep 15, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Aug 10, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Apr 19, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jan 9, 2013 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Oct 5, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2012 6' 4" (1 m 93 cm)
Show Full History (12 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
239.0Lbs. (108.6kg)
Change: 7.0Lbs. (3.2kg)
246.0Lbs. (111.8kg)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 15, 2013 246.0Lbs. (111.8kg) 7.0Lbs. (3.2kg) 2.9 %
Jul 19, 2012 239.0Lbs. (108.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
334.0Lbs. (151.8kg)
Change: 21.0Lbs. (9.5kg)
355.0Lbs. (161.4kg)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 15, 2013 355.0Lbs. (161.4kg) 21.0Lbs. (9.5kg) 6.3 %
Jul 19, 2012 334.0Lbs. (151.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
275.0Lbs. (125.0kg)
Change: 43.0Lbs. (19.5kg)
318.0Lbs. (144.5kg)
Percent Change: 15.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 15, 2013 318.0Lbs. (144.5kg) 43.0Lbs. (19.5kg) 15.6 %
Jul 19, 2012 275.0Lbs. (125.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 15, 2013 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2012 60.0Lbs. (27.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change