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IG@darth_holiday
jeromekxmas2

tracked the workout: May. 10, 2024 16:36PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 16:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,571 Lbs.
1 minute ago |
Trainer Mona
Curves23

tracked the workout: May. 10, 2024 13:16PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 13:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Matthew (IG: mjbambino73)
mjbambino73

tracked the workout: May. 10, 2024 15:50PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 15:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,620 Lbs.
5 minutes ago |
Bill Martino
williammartino

tracked the workout: May. 10, 2024 4:12 PM Workout

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 4:12 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 34
EXERCISES
5
SETS
34
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,750 Lbs.
9 minutes ago |
Barteh

added a new profile photo.

av
av
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 9, 2024
16 minutes ago
Britton
userTXIXULU5H7V

updated his Fit Post.

May 10, 2024

Leg day done
17 minutes ago |
Fi (IG: GETTINGFIT5378)
gettingfit15328

tracked the workout: May. 10, 2024 5:30 pm Workout

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 5:30 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
19 minutes ago |
B. Brix
BrickB

updated his Fit Post.

May 10, 2024

Alot of focus on body weight dropping. Currently 6 months today. Everything went according to plan. Soon I'll be able to focus on energy and muscle. Body weight is a taxing burden when heavy.
19 minutes ago |
Jason
corpsmanjv

tracked the workout: Triceps and delts

MAY
10
2024
WORKOUT LOG:
Triceps and delts
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
22,375 Lbs.
22 minutes ago |
Bryan
Pizzagains

tracked the workout: May. 10, 2024 15:01PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 15:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,400 Lbs.
22 minutes ago |
Michelle
Micharm

updated her Fit Post.

May 10, 2024

Upperbody workout completed
24 minutes ago |
1greyhulk

updated his Fit Post.

May 10, 2024

Went to gym on my 55th BD and finished with Pull Ups using 55 pound DB. Triceps Bar Clean/Press 90- 7, 110- 2x5, 120- 4x4 Cable Rev Lunge 52.5- 5x10/2 Cable Row (alt close/ parallel grip) Stack+ 35- 4x15 Leg Extension 180- 3x10, 200- 8, 220- 5 ss Seated Leg Curls 180- 3x8, 200- 2x5 ss Twist 25 plate- 3x21 Pull Ups w/DB Bw- 6, 25- 2x4, 50- 2, 55- 2,1 Walk 42 mins
30 minutes ago |
Instagram @GabrielGuns
gabrielguns4

tracked the workout: LOWER 4B

MAY
09
2024
WORKOUT LOG:
LOWER 4B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,010 Lbs.
34 minutes ago |
Greg (Ig : Coregreg)
gh1873

updated his Fit Post.

May 10, 2024

Chest day!
35 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: Back summer 23

MAY
10
2024
WORKOUT LOG:
Back summer 23
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,600 Lbs.
39 minutes ago |