Member Since: Jun 2, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 68
Overall: 13,421
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 131 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 28, 2008 5:29pmLast Forum Post: Never Last Photo Upload : May 18, 2008 4:15pmLast Profile Update: Jun 24, 2008 7:18amLast Blog Post: Never
Real Name:
Sex: Female
Age: 25
Location: Slovenia
Occupation: liaison officer & translator
Personal Website: http://www.charmosa.org/blog
Gym: Sokol Vic
Gym Location: Ljubljana, Slovenia
When I Started: Aug, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 15, 2006 May 17, 2008
After spending 2 months in Spain, not working out at all, but eating very little.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): Prepare for a competition in 10 weeks.
Goal (Long):
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 10%
Upcoming Contest: Any
1st boxing lesson
Played: 434 Description: My 1st boxing lesson... Two days after, my arms and back still hurt like hell.
10 Week out posing
Played: 216 Description: 10 weeks out posing practice
Fitnes ženske video 1
Played: 87 Why I like this video: Eva Pogacnik - her physique and performance at the 2007 Slo Open was perfection!
This member has no blog entries
BioTech Thermo Drine
Started: Feb 05, 2007
Reason: fat burner
Maxximum MaxxWhey
Started: Feb 06, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 24, 2008 7:15am
Recent Threads:
Monday
Bodyparts:
Hobbies:
capoeira, ryukyu kempo, elite combat, fitness
Healthy Foods:
Cheat Foods:
Supplements:
[ Leave Charmosa a Comment
dannyp45 [ View Profile ] Yesterday, 6:30pm
Hey just posted some new progress for june pics,vid and a brand new blog, please let me know what you think i would love some feedback
rott69 [ View Profile ] Jul 3, 2008 1:59pm
Peace for all who are trouble....
Grace for all who are needy....
Courage for all who fear....
Strengh for all who are weary....
Faith for all who are seeking....
Hope for all who are uncertain....
Protection for all who serve....
Wisdom for all who lead....
Happy 4th of July to you and everyone. Have a good one!
rott69 [ View Profile ] Jun 28, 2008 2:08pm
Life's too short to have a a bad day. Enjoy the weekend and be safe.....
nicolelleb [ View Profile ] May 30, 2008 10:23am
You looked awesome!!! How did it go?
rott69 [ View Profile ] May 29, 2008 10:46pm
It's graduation season here in Guam, hope is the same for you and everyone else. Let the kids enjoy the moment, and the world is their's to conquer. Enjoy the weekend, play hard, enjoy life and have a good one!!!
Charles32 [ View Profile ] May 23, 2008 11:57am
Felicitaciones diosa, muy buenas las fotos del concurso. Como has estado?
KatNap [ View Profile ] May 23, 2008 2:21am
Have a Happy Memorial Day !!
rott69 [ View Profile ] May 23, 2008 1:54am
Enjoy Memorial Day.... keep our troops in your thoughts and prayers. Have a good one!!!! :)
cadulima [ View Profile ] May 19, 2008 6:32pm
hello pretty girl, thanks for add me, i hope we can be good friends!!!! keep in touch, please!! i am carlos from brazil!!!
hercules53 [ View Profile ] May 19, 2008 6:22am
beautiful.stunning.gorgous and you have great shoulders :)
j.d.1010 [ View Profile ] May 19, 2008 6:06am
thanks for the add...have a great day :-)
AvaCowan [ View Profile ] May 18, 2008 4:25pm
Thank you:) What an incredible avatar:)
aj87 [ View Profile ] May 18, 2008 1:01pm
iv been away from bs for a while, been pretty busy. ur build is lookin' amazing, how on earth have u been? :^)
FitIron [ View Profile ] May 12, 2008 3:45pm
awesome back shot....!!!!
FitIron [ View Profile ] May 12, 2008 3:45pm
awesome back shot....!!!!
Bronwyn [ View Profile ] May 10, 2008 2:25pm
Great back. Did you already compete?Any pictures? Looking great lean and ripped.
KatNap [ View Profile ] May 8, 2008 3:13pm
Your back is amazing!! and thanks for the comment you left me
dannyp45 [ View Profile ] May 7, 2008 10:30am
hey just added a new bog please let me know what you think
rott69 [ View Profile ] May 2, 2008 1:53am
It's Friday and the the first weekend of May, enjoy and live well. Have a good one!!!
nicolelleb [ View Profile ] Apr 29, 2008 9:58am
Hey Charmosa... you look awesome!! How is the training going? What are you doing for arms? They look great!!
