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Membership Info

Member Since: Jan 4, 2008
BodyBlog Started: Jan 11, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 484

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Charleygrl 10

Activity

Last Visit: Sep 30, 2008 2:58pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 23, 2008 8:47am
Last Blog Post: Jan 11, 2008 12:08am

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 12

Stalking (?) : 2

Inspiring (?) : 0

Charleygrl

Overall Goal: Charleygrl has not set an Overall Goal

Fit Status: Charleygrl has not entered a Fit Status. Ask Charleygrl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Charley
Sex:	Female
Age:	31
Location:	Idaho, United States
Occupation:	Sales Manager, Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2007
How I Started:	My husband and I decided we were done having kids, and that really motivated me to get my body back.
Why I Love It:	The feeling you get when you consistently do it, you feel better about yourself. A natural upper.
How I Stay Motivated:	It is hard!, But my husband and I help eachother. He is a great motivationin my life, and it helps that we are both into working out. Plus I hang pictures of skinny/tone women on my fridge :)
BB Accomplishments:	I started at 185 working out, and I have lost over 30 pounds to date! Now my goal is to work on toning and losing body fat.
Forum Signature:
Last Updated: Jan 31, 2008 2:30pm

What Charleygrl Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Feb 8, 2008	Apr 7, 2008

When I was just getting started, long ways to go....sigh	Starting to see some definition, definately an improvement
View All 2 Progress Pictures »
Last Updated: Apr 9, 2008 4:14pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	36" (91.44 cm)
Weight:	156.6 lb (71.2 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	30.0 %	Calves:	14" (35.56 cm)
Chest:	39" (99.06 cm)	Forearms:	8" (20.32 cm)
Arms:	11" (27.94 cm)	Shoulders:	40" (101.60 cm)
Hips:	39" (99.06 cm)	Neck:	13" (33.02 cm)
Last Updated: Apr 22, 2008 1:53pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	21 lb (9.5 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: Jan 30, 2008 3:12pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 30, 2008 3:12pm

Members That Inspire Charleygrl:
Charleygrl does not have inspirational members yet.

BodyAnswers

Charleygrl has answered 7 of 67 total questions.
View all 7 of Charleygrl's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

So they can help me stay motivated

- Updated Jan 11, 2008 12:07am

What tips would you give to others to help them stay motivated over the long-term?

To ask them if they are happy with themselves, and if they want to be.

- Updated Jan 11, 2008 12:07am

What supplements do you take immediately after your workout? Why?

Protein Shake to help my muscles recooperate after a tough workout

- Updated Jan 11, 2008 12:07am

View all 7 of Charleygrl's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 30, 2008 3:12pm

Videos of Charleygrl
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 3:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2008 3:12pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 11, 2008 12:08am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Charleygrl's BodyBlog

Current Supplements:
	Iovate Health Hydroxycut Max Started: Jan 04, 2008 Reason: Take this for weight loss help, and I have had friends with good results from this. It... read more »
	Cellular Research Formulas Dual-Action Cleanse, 2 Bottle Kit Started: Jan 24, 2008 Reason: I was talking to some people that had good results with this. We'll see.
Last Updated: Jan 24, 2008 3:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jan 30, 2008 3:02pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Calves [ exercises ]
Hobbies:	Dancing, swimming, and camping
Magazines:	Shape
Healthy Foods:	tuna fish and scrambled eggs (yes mixed together)
Cheat Foods:	anything bread
Workout Music:	Mixture of upbeat music, finger eleven "Paralyzed" is great
Last Updated: Jan 11, 2008 1:04am

Friends (14)

irenela999	hotgymdiva	donnainhouston
chicana_peach	Sofa69luvzya	jobafet
Leyendecker	anewFisscher	jaybray1

Show All Friends (14) »

Last Updated: Apr 23, 2008 8:47am

Visitor Comments (5)
[ Leave Charleygrl a Comment ]
	Leyendecker [ View Profile ] Apr 22, 2008 4:04pm Thanks so much ! I appreciate it!!!
	Leyendecker [ View Profile ] Apr 18, 2008 8:09pm definitely seeing progress. Your triceps are tighter for sure!
	chicana_peach [ View Profile ] Apr 15, 2008 1:38pm Thanks so much for the comments! I will be sure to share the recipes with ya!
	jobafet [ View Profile ] Jan 31, 2008 10:54pm you look great I love ya!!!!
	chicana_peach [ View Profile ] Jan 23, 2008 11:01am Thanks for the add! Keep in touch :)

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