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Membership Info
Member Since: Dec 1, 2008
BodyBlog Started: Dec 15, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 252
Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2009 5:19pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Jan 29, 2009 2:59pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 0
Inspiring (?) : 0

CharleyDAvisJr

Overall Goal:  i want to lose fat and be all muscle while im doing that im going to get certified as a personal trainer, then if i like it ill go and get an excercise science degree i would love to model also

Fit Status:  loosing fat and building muscle

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Charley J Davis Jr
Sex:
Male
Age:
29
Location:
Randallstown, Maryland, United States
Occupation:
Pepsi Bottling Group n Forman Mills
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
wanting to look good for the ladies and the mirror to be an example for all
Why I Love It:
the reaction i get
How I Stay Motivated:
muscle magazines, the mirror,my friends and family,
BB Accomplishments:
down from a 46" to 40" in the waist from 314 pds to 270pds
Forum Signature:

What CharleyDAvisJr Is Up To:
Feb 5, 2009
CharleyDAvisJr changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 11, 2008 Feb 1, 2009
Last Updated: Feb 1, 2009 7:38pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
i want to lose fat and be all muscle while im doing that im going to get certified as a personal trainer, then if i like it ill go and get an excercise science degree i would love to model also
Goal (Long):
i want to get my body in the best shape possible, i want a six pack and everything else ripped! while im doing that im going on nasm.org and getting certified as a pt then if i like hows its going get an excercise degree then model, physical therapist something in he fitness field maybe open up a gym
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire CharleyDAvisJr:
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BodyAnswers
CharleyDAvisJr has answered 51 of 67 total questions.
View all 51 of CharleyDAvisJr's BodyAnswers »

How many reps per set do you usually do? Why?
20 to tone up
- Updated Dec 1, 2008 2:42pm

How long do you rest between sets on average? Why?
30s to 1 min
- Updated Dec 1, 2008 2:42pm

What celebrity body would you most like to have? Why?
the lead role player in apawn because he's ripped
- Updated Dec 1, 2008 2:41pm

View all 51 of CharleyDAvisJr's BodyAnswers »

Contest History:
No Contests

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Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jan 29, 2009 2:59pm

im down to 275pds last timeĀ i checked im starting to stay away from the scale and more to the bodyfat i normally do weights and cardio everyother day i do 30 minutes on the elipticalĀ  and do a full body workout with the weights its been working for me so far i want to become an personal trainer...


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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 17, 2009 8:50pm
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Friends (26)










Visitor Comments (10)
[ Leave CharleyDAvisJr a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:39pm
You've got an impressive physique for sure! I see you have unbelievable potential. Keep up the good work!
stevep78 [ View Profile ]
Feb 2, 2009 11:03am
thnx bro..i appreciate you checkin my site out..do ur thang bro...stay in touch...STeve
Beach belly bingo, 2003 Beefgut [ View Profile ]
Jan 19, 2009 8:06pm
that progress is outstanding, to be down 40 lbs. Keep on burning it up.
Beach belly bingo, 2003 Beefgut [ View Profile ]
Jan 16, 2009 11:56am
I'd say you are getting compliments. Wow. What a change in less than what, 6 weeks? Great job. You seem to be holding on to muscle mass, too. Right?
Beach belly bingo, 2003 Beefgut [ View Profile ]
Dec 23, 2008 7:23am
You have a super solid build. Keep it up. 90 pounds? don't do it -- you'd have to take off a leg to lose that much, right?
stevep78 [ View Profile ]
Dec 23, 2008 7:19am
what up bro..best of luck with ur goals..hit me up if you need anything..We would love to make you an addition to Team Poynter.. Merry Christmas! Steve www.fitnesspo ynters.com
whatevah David630lbs [ View Profile ]
Dec 11, 2008 11:51pm
Thanks Man!! Just leaning out for Spring Break!!
hollandc [ View Profile ]
Dec 8, 2008 6:55pm
Thanks for the amazing compliment! You can do whatever you want if you put in the work! Let me know how training is going...
DeborahAnn [ View Profile ]
Dec 4, 2008 6:28pm
Thanks for the great message :) The guy in my pictures is SuperMaine on here, he is a very close friend of mine :) not my husband :)
Dallas, TX jumper11 [ View Profile ]
Dec 2, 2008 8:20pm
Keep up the good work man!
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