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To:
MrNB
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From:
Char
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Oct 3, 2009 5:54pm
Thank you so much :-) and thanks for the add.
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To:
mrlongisland1
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From:
Char
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Sep 21, 2009 12:40pm
Thx :-) And thanks for the add. Good luck with your upcoming show :-)
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To:
onnadafit
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From:
Char
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Sep 21, 2009 12:37pm
Thx :-) And thank you for the add.
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To:
youngcjcp
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From:
Char
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Jul 7, 2009 6:52pm
Hey friend.. Thx for the add :-)
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To:
BrandonM.B
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From:
Char
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Jul 7, 2009 6:40pm
Hey Brandon. I'm still training hard. I decided to take this yr off competing and go for the Arnold Classic next yr. I start school on Monday, and yeah I'm baking away.. lol What have u been up 2?
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To:
swcalder
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From:
Char
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Jul 7, 2009 6:36pm
It sure does sound like you have a lot on your plate with moving and all. I don´t envy your long hrs. I start school on Monday but its only 5hrs a day so I'll be good. I better enjoy it while it last.
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To:
swcalder
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From:
Char
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Jun 30, 2009 7:36am
Hey Sean.. How have u been? I´m going to the NPC Southern states next week, and I know that I'll be kicking myself for not being on stage. But my body needs some time off from the dieting, so ;-) I´m planning on doing the Arnold next year. Just need to find a new coach. My old coach moved to Ohio :-( What have u been up to?
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To:
MR.RAMSEY
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From:
Char
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Jun 30, 2009 7:30am
Hey stranger :-) its been raining for 3 days straight, so I', not 2 happy about Florida right now.. lol.. But I'm still doing my thing at the gym. Is prepering for the Arnold Classics next year.. How have u been?
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To:
3xlady
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From:
Char
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Jun 30, 2009 7:26am
I´ll always b ur friend ;-) Miss kicking ur butt at the gym.. lol
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To:
julian.muniz
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From:
Char
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Jun 17, 2009 6:31am
Thanx for the add Julian :-)
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To:
DianeFirestone
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From:
Char
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May 18, 2009 1:04pm
Hey Diane, and thx for the add. How cool are you, that you decided joined your fiance at the gym. What a great way to spent time together. And I must say that you look great :-)
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To:
fit_italian_doc
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From:
Char
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May 18, 2009 12:56pm
Hey Ennio, thank you and thanks for the add :-)
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To:
asmolenski
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From:
Char
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May 17, 2009 1:23pm
Hey Allen, a lot is going on. Lost my grandma, went on a cruise to the Caribbean with my mom, went to London and is going to Crete next Saturday. Quit my job, and is moving to FLA next month. I guess I needed to blow off some steam..lol.. Next com for me might be the Arnold Classic next yr. Decided to take this yr off. Are you still hanging in there?
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To:
asmolenski
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From:
Char
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Apr 2, 2009 1:29am
Hey Allen. Just checking in to see how you are doing. It sounds like you have been sucked into the hardcore life of a BB'er and decided to stay.. lol.. Welcome ;-) Any competitions planned anytime soon?
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To:
1tymz
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From:
Char
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Mar 31, 2009 10:05am
Hey Eric. Thx for the add. Your abs surdenly doesnt look weak to me :-)
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To:
MAR22CA
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From:
Char
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Mar 31, 2009 9:58am
thx for the add. :-)
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To:
BrandonM.B
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From:
Char
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Mar 23, 2009 7:19am
Hey Brandon.. I was planning on doing the NPC in july but have decided not to. My body needs some time off all the dieting :-) So next step will be Arnold Classic next year.. What have you been up to?
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To:
martin_timothy
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From:
Char
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Mar 23, 2009 7:16am
Hey Martin. I just looked at your progress pics. What a difference from 2001.. damn :-)
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To:
krgore
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From:
Char
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Mar 16, 2009 1:07pm
thank you so much. And good luck to you too :-)
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To:
swcalder
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From:
Char
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Feb 25, 2009 11:43am
Right now the goal is to add size to my legs. Especially my hams. I´ll probably start my pre-contest diet sometime in November. I think the Arnold Classic is being held around march 1st. But I´ll keep you updated :-) And please do the same :-) Charlotte
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