Nov 17, 2009 2:29pm

Hey, hope your doing well. Are you still in the U.S. or are you back in Denmark? Any competitons in your future?

Oct 25, 2009 1:42pm

Gotta check up on all my peoples here! You still training and maintaing?

Oct 20, 2009 12:17pm

not a prob so hows training competing?

Oct 16, 2009 5:50pm

Just wanted to say keep up the good work , Your beautiful !!!!

Sep 22, 2009 9:41am

Thanks for the add & keep up the good work.

Sep 9, 2009 7:23am

Wow, nice arms. Nice work in the gym. Bob.

Sep 3, 2009 1:42pm

Have a great holiday week end!

Jul 9, 2009 5:17pm

Hi Char, I am still training hard to reach my lofty goals; also I am now promoting and becoming a distributor for a company that makes a ionization water filter! It turns water from acidic(which is bad) to alkaline(which is VERY good) I think it will really catch on, especially w/ those into fitness. I've been drinking it and the energy boost is incredible!

Jul 6, 2009 1:35am

Hi! I was wondering how your competitions are going? I hope you did not become discouraged at the results of the last competition that I read about in your blogs. You look great in your pics and you certainly have the right attitude and stamina!

Jul 2, 2009 11:18pm

Hi Char, I know you won't compete this year but you still training hard? Hope life is good, still making those cakes?:)

Jul 2, 2009 7:52am

Growing pains of moving to a completely new place...the rain will pass soon. I'll be sure to look for your name at the Arnold next year! Keep in touch!

Jul 1, 2009 12:13pm

Been super busy with moving the family from San Antonio, TX to Tacoma, WA and getting settled here and getting ready for Phase II of graduate school....60-80 hr work weeks..fun!!

Jun 20, 2009 9:39pm

Haven't checked on you in a while... How is Florida treating you? Are u still training?

May 20, 2009 7:30am

And thanks for returning the favor :D

May 17, 2009 1:46pm

Wow - sorry for your loss. I may be going to the Arnold next year as well - won't be competing but want to see the show - we can get together at the after party! I recently tore a ligament in my ankle so it is setting me back - I can still do upper body and watch my diet but cardio is very difficult and about all I can do is leg curls and leg extensions - my legs are strong for me anyways so hopefully I can get back to full training in a couple months. my next show is not until October.

May 15, 2009 11:01am

Very nice biceps! Keep it up

Apr 3, 2009 9:13am

Good to see you again Charlotte! My next show is the NPC Natural Northern USA in October. Just training and not dieting too seriously right now. I bought an office and will be opening a Longevity, Wellness and Weightloss Clinic soon - that is taking a lot of my time up right now. Where are ya at right now? How have you been????

Apr 1, 2009 9:33am

:) Thanks hun

Mar 31, 2009 10:10am

And thank you :)

Mar 28, 2009 1:54am

Thanks Char! I try my best, just a little at a time - yes it seems '08 was a good year for us... let's see what happens in '09!