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Npc11 2002-2
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Membership Info
Member Since: Aug 1, 2006
BodyBlog Started: Apr 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 67
  • Overall: 9,022
Forum Posts: 140
BodyBlog Entries: 10
Comments to Others: 182
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 8:09pm
Last Forum Post: Jan 11, 2009 6:30am
Last Photo Upload: Dec 11, 2008 4:26am
Last Profile Update: Oct 3, 2009 5:56pm
Last Blog Post: Aug 9, 2008 9:59am

Friends Stats
Fan Club (?) : 65
Mutual Friends (?) : 142
Stalking (?) : 2
Inspiring (?) : 0

Char

Overall Goal:  currently off-season

Fit Status:  Char has not entered a Fit Status.  Ask Char for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
38
Location:
Florida, United States
Occupation:
Student & personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1997
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Placed 5th in the NPC southern states, 2007, Figure-class D.
Forum Signature:
- Failure is not an option - We are all a product of the choices we make - I can accept failure; everyone fails at something. But I can't accept not trying. ..... Michael Jordan
Last Updated: Oct 3, 2009 5:56pm

What Char Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Sep 23, 2006 Sep 7, 2008
Back Front
2 weeks out from the Nationals
Last Updated: Sep 17, 2008 7:21am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 5, 2008 12:48am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2008 12:48am

Goals:
Main Goal:
Compete
Goal (Overall):
currently off-season
Goal (Long):
To earn that pro card
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NPC Southern States - figure
Last Updated: Nov 20, 2008 2:44am

Members That Inspire Char:
Char does not have inspirational members yet.

BodyAnswers
Char has answered 7 of 67 total questions.
View all 7 of Char's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Dec 23, 2007 1:12pm

What time of day do you usually workout?
Afternoon
- Updated Dec 23, 2007 1:12pm

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
They support and motivate me.
- Updated Dec 23, 2007 1:11pm

View all 7 of Char's BodyAnswers »

Contest History:
Sep 21, 2008:
IFBB Danish Nationals - Placing: 6
Jul 11, 2008:
NPC Southern States - Placing: 7
Jul 13, 2007:
NPC Southern States - Placing: 5
Last Updated: Sep 25, 2008 5:45am

Videos of Char
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2008 5:45am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2008 5:45am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Aug 9, 2008 9:59am

After the NPC I took 2½ weeks of my diet. I didn't go crazy, but I still managed to gain 25lbs in 10 days. I know it's only waterweight, but still :D 2 days after I returned home, I started my diet again for the Danish Nationals on sep 21st. The goal is to get an even harder look than at the...


Current Supplements:
Dymatize Elite Whey Protein Isolate, 5 Lbs, Gourmet Vanilla
Started: Aug 01, 2007
Reason: 
Dymatize Glutamine
Dymatize Glutamine

Started: Feb 18, 2008
Reason: 
GNC L-Arginine 1000
GNC L-Arginine 1000

Started: Feb 25, 2008
Reason: 
Last Updated: Jun 17, 2008 4:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 140 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 15, 2009 8:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • My beautyful blue/golden macaw "Tarzan"
  • I make layered cakes, decorate them (family & friends love me 4 it) and I enter cake-decor-comp.
Magazines:
  • FLEX magazine
Healthy Foods:
  • Chicken
  • sushi
  • any kind of fruit
Cheat Foods:
  • Pizza
  • B&J icecream
  • Pasta
Supplements:
Last Updated: May 23, 2008 4:24am

Friends (144)









Last Updated: Oct 3, 2009 5:52pm

Visitor Comments (211)
[ Leave Char a Comment ]
Calf Pic antonbrn [ View Profile ]
Nov 17, 2009 2:29pm
Hey, hope your doing well. Are you still in the U.S. or are you back in Denmark? Any competitons in your future?
MR.RAMSEY [ View Profile ]
Oct 25, 2009 1:42pm
Gotta check up on all my peoples here! You still training and maintaing?
stage MrNB [ View Profile ]
Oct 20, 2009 12:17pm
not a prob so hows training competing?
Thailand Muay-Thai Fight brian28g [ View Profile ]
Oct 16, 2009 5:50pm
Just wanted to say keep up the good work , Your beautiful !!!!
Attempt @ a front lat with one arm mrlongisland1 [ View Profile ]
Sep 22, 2009 9:41am
Thanks for the add & keep up the good work.
Guest Bob guest
Sep 9, 2009 7:23am
Wow, nice arms. Nice work in the gym. Bob.
TheBodyguard [ View Profile ]
Sep 3, 2009 1:42pm
Have a great holiday week end!
Side Triceps BrandonM.B [ View Profile ]
Jul 9, 2009 5:17pm
Hi Char, I am still training hard to reach my lofty goals; also I am now promoting and becoming a distributor for a company that makes a ionization water filter! It turns water from acidic(which is bad) to alkaline(which is VERY good) I think it will really catch on, especially w/ those into fitness. I've been drinking it and the energy boost is incredible!
Guest Nadav guest
Jul 6, 2009 1:35am
Hi! I was wondering how your competitions are going? I hope you did not become discouraged at the results of the last competition that I read about in your blogs. You look great in your pics and you certainly have the right attitude and stamina!
Side Triceps BrandonM.B [ View Profile ]
Jul 2, 2009 11:18pm
Hi Char, I know you won't compete this year but you still training hard? Hope life is good, still making those cakes?:)
MR.RAMSEY [ View Profile ]
Jul 2, 2009 7:52am
Growing pains of moving to a completely new place...the rain will pass soon. I'll be sure to look for your name at the Arnold next year! Keep in touch!
Photos with Mark Mason swcalder [ View Profile ]
Jul 1, 2009 12:13pm
Been super busy with moving the family from San Antonio, TX to Tacoma, WA and getting settled here and getting ready for Phase II of graduate school....60-80 hr work weeks..fun!!
MR.RAMSEY [ View Profile ]
Jun 20, 2009 9:39pm
Haven't checked on you in a while... How is Florida treating you? Are u still training?
Good Guys Wear Black Adam66 [ View Profile ]
May 20, 2009 7:30am
And thanks for returning the favor :D
3rd Place 2008 NPC Natural Northern USA Middleweig asmolenski [ View Profile ]
May 17, 2009 1:46pm
Wow - sorry for your loss. I may be going to the Arnold next year as well - won't be competing but want to see the show - we can get together at the after party! I recently tore a ligament in my ankle so it is setting me back - I can still do upper body and watch my diet but cardio is very difficult and about all I can do is leg curls and leg extensions - my legs are strong for me anyways so hopefully I can get back to full training in a couple months. my next show is not until October.
Frank30A [ View Profile ]
May 15, 2009 11:01am
Very nice biceps! Keep it up
3rd Place 2008 NPC Natural Northern USA Middleweig asmolenski [ View Profile ]
Apr 3, 2009 9:13am
Good to see you again Charlotte! My next show is the NPC Natural Northern USA in October. Just training and not dieting too seriously right now. I bought an office and will be opening a Longevity, Wellness and Weightloss Clinic soon - that is taking a lot of my time up right now. Where are ya at right now? How have you been????
1tymz [ View Profile ]
Apr 1, 2009 9:33am
:) Thanks hun
MAR22CA [ View Profile ]
Mar 31, 2009 10:10am
And thank you :)
Sep 06 Contest martin_timothy [ View Profile ]
Mar 28, 2009 1:54am
Thanks Char! I try my best, just a little at a time - yes it seems '08 was a good year for us... let's see what happens in '09!
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Creakic HC2