Yesterday, 7:34am

That cool you give him a happy home. What his name?

Jul 7, 2008 3:51pm

Hey, great new pics! you look ready! Check my new ones, I finaly got some abs showing!

Jul 6, 2008 8:49am

thanks for stopping in

Jul 5, 2008 12:08am

Best of luck - you are rockkin it - you got my vote!!!

Jul 2, 2008 2:59pm

Looking ripped and built. Good luck in 8 days!!

Jul 1, 2008 11:29am

Thanks for the add!

Jun 30, 2008 12:58pm

looking great,,,

Jun 30, 2008 12:46pm

Don't remember if I remembered to get back to you but thanks for the advice on the creatine :) I'm gonna cut it the last 3 weeks like you suggested. I just posted the new pics and video to show whether or not I hit my goal for this month. Check them out whenever you get a chance....any critiques would be appreciated as well :)

Jun 30, 2008 10:11am

Wow - Great work Charlotte!

Jun 30, 2008 2:06am

I understand you. I like the new picture with the bird :-) Nice.

Jun 30, 2008 1:36am

good job next time u will do in NCP

Jun 30, 2008 1:22am

Hi, you look great. Great arms and back detail. Good luck on NPC!

Jun 25, 2008 12:42am

Was thinking to eliminate creatine from my supplements for now but also afraid of wasting the past 3 months I've been saturating my muscles with it.....but I do know it effects water retention which will affect my definition. Any thoughts would be much appreciated :)

Jun 25, 2008 12:42am

Hey there....you're looking awesome! Can't believe how big your arms are....bigger than mine! I wanted to ask you a question since you're in contest prep.....I want to really really shred as much as possible by end of July and have been going really clean (protein meals + complex and shakes). Do you have any tips for me to drop 1-2% BF in 5 weeks?

Jun 23, 2008 11:41am

You look great. I'm sure you'll have an excellent showing.

Jun 23, 2008 3:11am

Thanks for the add. Keep in touch. What is you next show?

Jun 18, 2008 5:51pm

Thank you for the precious comment. It's your turn SOON!!!!! :) All the best :)

Jun 16, 2008 6:22am

That sounds good, especially with the great weather Florida has. Are you sure you want to leave your mother land? I would think that would be difficult.

Jun 16, 2008 2:29am

The NPC must mean a lot to you, to travel all the way to the states, to compete. I'll look for it on the internet, and cheer for you from Texas. :-)

Jun 16, 2008 2:02am

Are you competitions in Denmark, or somewhere else in Europa? Is it for bodybuilding or fitness?