Member Since: Sep 25, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,586
Forum Posts: 1222 BodyBlog Entries: 0Comments to Others: 23
Last Visit: Dec 13, 2009 12:54pmLast Forum Post : Dec 13, 2009 9:25amLast Photo Upload: Never Last Profile Update: Oct 14, 2009 1:36pmLast Blog Post : Dec 8, 2008 1:38pm
Chapman69
Overall Goal: gain weight, build mucsle and inprove for rugby
Fit Status:
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Real Name: Chapman
Sex: Male
Age: 15
Location: United Kingdom (Great Britain)
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2009
How I Started: rugby
Why I Love It: more confident, the feeling of achomlishment, ect..
How I Stay Motivated: seeing old pictures of being extreamly skinny, seeing all the guys that have achieved their goals on here!
BB Accomplishments: no bodybuilding accomplishments, but im proud that i am some-what recoverd from my eating disorder
Forum Signature: KING - Of the Reds. -2.2m.
yes. MILLION.
start: Jan 2010.
Apr 13, 2009
Sep 8, 2009
front full flex starting pic around 127 lb
getting there slowly, been 3 months, barbell + dumbell only, no supps
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): gain weight, build mucsle and inprove for rugby
Goal (Long): to reach a good standard of body that im happy with, and to reach around 150lb by october/novmenber time would be ideal
goals: for 2009
1) reach 150lb in weight ( the more the better )
2) bench press body weight
3) reach 14" arms
goals: 2010
1) reach 175-180 or more
2) benchpress 1.5x bodyweight
3) reach 15" arms
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 10%
Upcoming Contest: rugby, minor junior body builing contests
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User Title: Banned
Number Of Posts: 1222 View All Posts
Posts Per Day: 2.65
Last Activity: Dec 13, 2009 12:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
oat chewy bars
brown-breaded tuna sandwhich
fruit salad
Cheat Foods:
Workout Music:
hollywood undead
bullet for my valentine
Trivium
[ Leave Chapman69 a Comment
Lanny14 [ View Profile ] Sep 23, 2009 5:11am
Thanks alot bro!!
footballer25 [ View Profile ] Sep 5, 2009 6:38pm
Thanks for the add keep up the good work.
colinmarcus [ View Profile ] Sep 4, 2009 12:17pm
Sorry for this uber late reaction, but thanks. I think we could keep each other motivated indeed!
Greg_Chepeian [ View Profile ] Aug 31, 2009 2:13pm
too small.. my arms are still wayyy too small
lionsrugby12 [ View Profile ] Aug 17, 2009 11:35pm
Lean, I wish...haha. I used to be really lean, about 12% was the leanest I believe. But now I weigh in at about 220 and 17% BF. I'm working on it though. I made a new journal that I will start updating in 2 weeks when I go back to school
http://forum.bodybuildi ng.com/showthread.php?t=118479 411
watermelon_2001 [ View Profile ] Aug 14, 2009 2:41pm
Thanks man, the same to you- it's one hell of a hurdle to jump, but anyone else who manages it has my utmost respect
Wolf-Baron [ View Profile ] Aug 12, 2009 1:15pm
Thanks!
AfteraDream [ View Profile ] Jun 24, 2009 2:05pm
Thanx for reps mate! You have nice progress yourself too. Keep it up!! ;)
expreb [ View Profile ] Jun 15, 2009 8:57pm
Thank you for accepting and keep up the great work.
balt52raven [ View Profile ] May 2, 2009 9:42am
do u go to a gym or do it in ur house
balt52raven [ View Profile ] Apr 28, 2009 1:27pm
i just aint wat ever but if ur trying to gain weight like me i ate lots fat and protean if u want my workout i can give it to u
batronie [ View Profile ] Apr 15, 2009 3:29pm
i dont have one. making an aim is really simple. you dont even have to dl the software just use web aim express. my s/n is batronie
batronie [ View Profile ] Apr 15, 2009 10:50am
do you have aim?
