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Membership Info
Member Since: Jul 16, 2007
BodyBlog Started: Jul 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 21
  • Overall: 6,991
Forum Posts: 20
BodyBlog Entries: 37
Comments to Others: 162
Forum Rep (?) :

Activity
Last Visit: Dec 11, 2009 5:45pm
Last Forum Post: Never
Last Photo Upload: Jul 5, 2009 1:45pm
Last Profile Update: Jul 21, 2009 7:08pm
Last Blog Post: Jul 20, 2009 8:42pm

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 262
Stalking (?) : 5
Inspiring (?) : 0

Chantie

Overall Goal:  It has been a long time, but I am ready to begin again, preparing for a September!

Fit Status:  Starting to cut!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chantal
Sex:
Female
Age:
33
Location:
Montreal, Quebec, Canada
Occupation:
College Professor/Kinesiologist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1997
How I Started:
I began teaching aerobics after I finished college. I really only seriously started on weights about two years ago, since then I have competed in three figure competitions.
Why I Love It:
I love the feeling I get during the work out, the rush that comes with lifting more and more. I also love the results that can be achieved through weight training. I am in complete control of my body inside and out!
How I Stay Motivated:
I continuously set new goals. For example participating in a competition, getting ready for a vacation, squatting a little extra weight...
BB Accomplishments:
Competing! To be able to dedicate so much time and effort to training and eating during contest preparation, and then to show off the results on stage made me very proud.
Forum Signature:
Last Updated: Jul 5, 2009 1:46pm

What Chantie Is Up To:
Jul 20, 2009
Chantie created a new blog entry, "meltdown!"
Chantie uploaded 4 new Progress Pictures
Jul 17, 2009
Chantie changed Body Fat from 14.86% to 13.37%, a loss of 1.5 percentage points in 7 days
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 26, 2009 Jul 17, 2009
Last Updated: Jul 20, 2009 8:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 17, 2009 6:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2007 4:55am

Goals:
Main Goal:
Compete
Goal (Overall):
It has been a long time, but I am ready to begin again, preparing for a September!
Goal (Long):
After a couple of years off, not wanting to know anything about competition, refocus and be at my best for September 2009. I put on a good ten pounds in this year training hard and eating well, lose the fat keep the muscle and hopefully place top 5 next fall!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
FCPAQ
Last Updated: Jul 1, 2009 12:43pm

Members That Inspire Chantie:
Chantie does not have inspirational members yet.

BodyAnswers
Chantie has answered 18 of 67 total questions.
View all 18 of Chantie's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 19, 2007 12:04pm

What do you think about people who "grunt" loudly while working out? Do you do it?
It depends how loud, if it is really due to effort, it does not bother me, but I cannot stand when it is just for attention!
- Updated Dec 19, 2007 12:03pm

Do you socialize while at the gym?
No
- Updated Dec 19, 2007 12:03pm

View all 18 of Chantie's BodyAnswers »

Contest History:
Mar 31, 2007:
CBBF Quebec Physique Tested - Placing: 6
Apr 22, 2006:
CBBF Physique Quebec Tested - Placing: 3
Nov 19, 2005:
CBBF Pro Gym Cup - Placing: 2
Last Updated: Jul 17, 2007 12:03pm

Videos of Chantie
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2007 12:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2007 12:03pm

Latest BodyBlog Entry (37 Posts Total)
Category: Training on Jul 20, 2009 8:42pm

Today the low carbs got me! I had a major meltdown, did not want to compete anymore, nothing was working and I was no longer seeing any progress! Really tough day. I was mad at my trainer (for no reason) and I just wanted out! So I sent her an email saying that I could not go on for 7 more...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 17, 2007 12:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 11, 2009 9:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Healthy Foods:
  • Oatmeal
Cheat Foods:
  • Ice cream, well anything sweet!
Workout Music:
  • Hip Hop
Last Updated: Jul 17, 2007 12:14pm

Friends (267)









Last Updated: Jul 21, 2009 7:08pm

Visitor Comments (240)
[ Leave Chantie a Comment ]
Blue jeans. tbuddejr [ View Profile ]
Nov 11, 2009 8:18am
Hey, I haven't heard from you in a while. I hope things have been well. Take care.
les debuts riadbelabed [ View Profile ]
Nov 7, 2009 10:24am
Bonjour, You have a nice body Congratulation for your training work so beautiful A plus tard
Blue jeans. tbuddejr [ View Profile ]
Jul 21, 2009 12:40pm
Oh no, I'm glad that it worked out, I'd hate to see someone quit who can do so much! The body will definitely let you know when it needs something! I was having bad joint and muscle pains last week and couldn't figure out why. I had been craving red meat for some weeks so I've eaten 3 oz of 95% lean ground beef a day for the past three days and I don't hurt at all anymore! Take care
bodyauditor [ View Profile ]
Jul 19, 2009 7:23am
Hey There C, How're things coming along up in the Great White North this weekend?
Blue jeans. tbuddejr [ View Profile ]
Jul 17, 2009 9:14pm
Glad you're still seeing that great progress, hope all is well!
eshingary [ View Profile ]
Jul 16, 2009 4:57pm
thanks again for all your help
eshingary [ View Profile ]
Jul 15, 2009 3:47pm
Thank you so much for your help. I guess I will have to get a passport. I live in cleveland, ohio. But it seems all the fitness women are in canada
eshingary [ View Profile ]
Jul 12, 2009 6:08am
I was not aware of a fitness model category. Thank you so much for you help. I will look into it. What show in the states would be a good idea to enter?
mmascr [ View Profile ]
Jul 10, 2009 9:26pm
hey thanks for the add good luck with your training...keep in touch!!
Blue jeans. tbuddejr [ View Profile ]
Jul 10, 2009 8:59pm
Keep up the awesome work!
Upload your profile picture! john22perry [ View Profile ]
Jul 10, 2009 8:09pm
Hello how have you been?
fitbodsrus [ View Profile ]
Jul 10, 2009 6:10pm
Wow! You're looking very sexy there sweety!
Blue jeans. tbuddejr [ View Profile ]
Jul 8, 2009 9:18pm
I do hope you get that position, and sooner rather than later, and I have to say, that is an awesome avi!
Upload your profile picture! AK_Zack [ View Profile ]
Jul 6, 2009 11:40am
Stopping by to wish you an awesome week!
Hotjiuicnet [ View Profile ]
Jul 5, 2009 9:06pm
Wassup Chantie
Moe78 [ View Profile ]
Jul 5, 2009 2:52pm
passing by to say hi - have a good day..
Indy Show Sept 09, Frnt Relaxed Oletimer [ View Profile ]
Jul 5, 2009 2:36pm
Thanks Chantie, that seems to be the general explanation I've received. You should never do anything to mess up that lovely figure you have. Thanks again..
Me at 200 lbs ngatiporou23 [ View Profile ]
Jul 5, 2009 2:26pm
Please read the interview thanks im doing a photo shoot for them in july and its going to be from the print and website aswell just an update interview
Me at 200 lbs ngatiporou23 [ View Profile ]
Jul 5, 2009 2:25pm
http://www.worldphysique.com/p eterhaengainterview.html
Me at 200 lbs ngatiporou23 [ View Profile ]
Jul 5, 2009 2:24pm
Thats as same as me chantie my diet is pretty tough I did have a cheat meal over the weekend too when i wasnt meant too after a photo shoot i did and ive got a big one coming up for world physique aswell in July on the 21st
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