Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Become HUGE. Prove everyone wrong that says I don't have it in me to become big.
Progress & Goals
BEFORE
Dec 25, 2012
CURRENT
Dec 25, 2012
-450 Lbs.
LEAN BODY MASS
630 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Dec 25, 2012
CURRENT BODY FAT
350
%
Jan 18, 2012
PROGRESS HISTORY
Lbs.
2009-06-20,2010-06-24,2010-08-14,2010-08-17,2010-08-24,2010-10-27,2011-08-01,2011-09-26,2012-01-18,2012-07-14,2012-12-04,2012-12-25
147,185,178,177,171,185,168,165,170,180,180,180
Aug 12, 2013
185 Lbs.
%
2012-01-18
350
Aug 12, 2013
10 %
Lbs.
2009-06-20,2010-06-24,2010-08-14,2010-08-17,2010-08-24,2010-10-27,2011-08-01,2011-09-26,2012-01-18,2012-07-14,2012-12-04,2012-12-25
367.5,462.5,445,442.5,427.5,462.5,420,412.5,425,450,450,450
Programs
My Workout Philosophy View My Full Workout Program
Champc98 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Champc98 has not added any program information.
My Supplement Program View My Full Supplement Program
Champc98 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking in the mirror. Looking at goal physiques.
Champc98 updated his weight from 170 Lbs. to 180 Lbs., a 10 Lb. gain in 178 days.
Jul 14, 2012 | Like
Visitor Comments
ZShadow0.0
ur doing great i can see that you really transforming whats yur secret
Jan 3, 2012 1:17pm
Abdominator
Hey big guy! Impressive lat spread you have there. And man, your waist looks really small like mine. That'll make you look even bigger, should you ever decide to compete. Keep up the good work, man!
Aug 21, 2011 2:25pm
ZShadow0.0
well just what do you not eat?
how many workouts you do for each body part?
names dante btw
Aug 6, 2011 8:35pm
CULTLEADER
YOU DON'T HAVE WHAT IT TAKES TO GET BIG!!!!!!!!!! PROVE ME WRONG!!!!!!!
Jun 14, 2010 3:42am
Champc98 is now friends with drapier211.