• REAL NAMEATTILA R.
  • AGE
    29
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"Photo shoot"

Current Body Composition

Current Weight

158.9Lbs.

Current Body Fat

25%
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Lean Body Mass

119.2Lbs.

Body Fat

39.7Lbs.
Weight & Body Fat Goals

Expires on Oct 06, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

143.3LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Attila R. has not added any forum posts.

Latest Blog Entries

Joined gym. New workout plan :)

posted in Training: Dec 28, 2010 5:03pm
Schedule: Weight training 2x / week - Heavy cardio (spinning) 1x ...

2010 Q1 Workout

posted in Training: Dec 28, 2010 5:03pm
I still keep working out 3 times a week: Day 1: Chest & Trice...
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