• REAL NAMEATTILA R.
  • AGE
    29
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"Photo shoot"

Current Body Composition

Current Weight

165.4Lbs.

Current Body Fat

25%
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Lean Body Mass

124.0Lbs.

Body Fat

41.3Lbs.
Weight & Body Fat Goals

Expires on May 31, 2016 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

160.9LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Attila R. has not added any forum posts.

Latest Blog Entries

2015 Q1

posted in Nutrition: Feb 22, 2015 3:59am
2015 mid-Jan started with the intention to loose fat and with tha...

Joined gym. New workout plan :)

posted in Training: Dec 28, 2010 5:03pm
Schedule: Weight training 2x / week - Heavy cardio (spinning) 1x ...

2010 Q1 Workout

posted in Training: Dec 28, 2010 5:03pm
I still keep working out 3 times a week: Day 1: Chest & Trice...
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