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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
146 Lbs.
LEAN BODY MASS
32 Lbs.
BODY FAT
CURRENT WEIGHT
178
Lbs.
Feb 23, 2013
CURRENT BODY FAT
18
%
Feb 27, 2013
PROGRESS HISTORY
Lbs.
2013-02-23
178
%
2013-02-23,2013-02-27
18,18
Lbs.
2013-02-23,2013-02-27
146,146
Programs
My Workout Philosophy View My Full Workout Program
Chalky13 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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Chalky13 updated their body fat to 18%.