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Chali12

"fat loss"

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Chali12's Progress Pictures

74 Progress Pictures

Before After
Dec 31, 2008 Sep 15, 2009
so you get an idea of my problem area..my gut..even at 89lbs and straight bone I still had it!
Lol..I think they look different now simply because I've been coughing so much (sick. flu-thing is going around here)

All Progress Pictures
Dec 31, 2008
so you get an idea of my problem area..my gut..even at 89lbs and straight bone I still had it!

Jan 2, 2009
None of these are flattering, but they'll show my change with mitotropin!

Jan 2, 2009

Jan 2, 2009

Jan 2, 2009

Jan 2, 2009

Jan 11, 2009

Jan 11, 2009

Jan 11, 2009

Jan 11, 2009
Day 10 pics of progress with mitotropin

Jan 11, 2009

Jan 11, 2009

Jan 11, 2009

Jan 11, 2009

Jan 11, 2009

At the studio
Jan 21, 2009
Pre-workout

Jan 21, 2009

Jan 21, 2009

Jan 21, 2009

Day 20 of mito
Jan 21, 2009
Post-workout, pre-meal 1

Feb 1, 2009

Feb 1, 2009
Final mito results

Feb 1, 2009

Feb 1, 2009

Feb 1, 2009

Feb 1, 2009

Feb 1, 2009

Feb 4, 2009
A few days after finishing the mito

Feb 27, 2009
None of these are real flattering, still, but shows my results! The amazing thing about this picture is that it's taken midday, unlike my other pics that were taken before eating. Eating anything normally bloats me up a LOT!

Feb 27, 2009
Inner theighs/hips

Feb 27, 2009
Yeah I can see my top abs a little!

Feb 27, 2009

Feb 27, 2009

Back
Feb 27, 2009
Less back fat! Yay!

Feb 27, 2009

Feb 27, 2009

Feb 28, 2009

Legs
Mar 8, 2009

Yeah-the ECA is working!!!
Mar 11, 2009
Sorry my hair is a mess, just got done kickboxing in a 12lb weighted vest. Yeah sweat!!

Mar 17, 2009

Mar 17, 2009

Mar 17, 2009

Mar 17, 2009

Mar 17, 2009

Mar 17, 2009
kinda flat right now lol

May 25, 2009

May 25, 2009
Bicep progress! Yes!!

Relaxed abs
May 27, 2009
Progress? I don't know anymore.. Calories have been down around 1,200-1,500 at most, for about 3-4 weeks now! WTF!

Jun 21, 2009

Jun 21, 2009

Jun 21, 2009

Jun 23, 2009

Jun 23, 2009

Jun 23, 2009

Jul 17, 2009

Jul 17, 2009
slowly, slowly..getting results..

Jul 17, 2009
These pics, for once were NOT taken in a fasted morning state, they were actually taken a little while after a meal in the later-afternoon!!

Jul 17, 2009

Jul 21, 2009
Obviously nothing compared to others, but to me I'm getting results and I'm happy

Jul 23, 2009

Aug 7, 2009
My "before"'s for steve's plan...I can't believe I look like this. I bust my ass every day and never give into junk foods, etc. My weight's just gone up for no reason?? wtf?!

Aug 7, 2009

Aug 7, 2009

Aug 7, 2009

Aug 21, 2009

Aug 21, 2009

Aug 21, 2009
2 weeks on the poynter plan..

Aug 21, 2009

Sep 7, 2009
not fully flexed, but a little

Sep 7, 2009
always stuck with clean eating, lifting and cardio..but 30lbs came out of nowhere and has not budged in MONTHS, I've tried my calories all over the place. Zero carb, low carb, carb cycling, always keep meals clean anyway but WTF

Sep 7, 2009
just ate about an hour ago..but I think they look pretty much the same anyway. what's the fing point? i'm really upset I'm not seeing results

Sep 7, 2009
not flexed

Sep 15, 2009
Haven't eaten yet

Sep 15, 2009
Lol..I think they look different now simply because I've been coughing so much (sick. flu-thing is going around here)


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