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ChakanaWorld’s Body/Lifting Stats




ChakanaWorld's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
196.0Lbs. (89.1kg)
Change: 0.0Lbs. (0.0kg)
196.0Lbs. (89.1kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 4, 2013
196.0Lbs. (89.1kg)
May 22, 2013
196.0Lbs. (89.1kg)
Apr 1, 2014
187.0Lbs. (85.0kg)
314 Days
9.0Lbs. (4.1kg)
This member must lose 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must lose 0.20Lbs. (0.09kg) per week to achieve their goal.
This Member must lose 0.86Lbs. (0.39kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 4, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 14, 2013 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 5, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 198.0Lbs. (90.0kg) -7.0Lbs. (-3.2kg) -3.4 %
Jan 1, 2013 205.0Lbs. (93.2kg) 3.0Lbs. (1.4kg) 1.5 %
Dec 31, 2012 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 30, 2012 205.0Lbs. (93.2kg) -5.0Lbs. (-2.3kg) -2.4 %
Dec 27, 2012 210.0Lbs. (95.5kg) 12.5Lbs. (5.7kg) 6.3 %
Jul 25, 2012 197.5Lbs. (89.8kg) 1.5Lbs. (0.7kg) 0.8 %
Jun 17, 2012 196.0Lbs. (89.1kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 3.0%
23.0%
Percent Change: 15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 4, 2013
23.0%
May 22, 2013
23.0%
Apr 1, 2014
16.0%
314 Days
7.0%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.16% per week to achieve their goal.
This Member must lose 0.67% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 4, 2013 23.0% 0.0% 0.0 %
Jan 14, 2013 23.0% -1.0% -4.2 %
Jan 1, 2013 24.0% -1.0% -4.0 %
Dec 31, 2012 25.0% 5.0% 25.0 %
Jun 17, 2012 20.0%
Chest

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 0.0" (0.0cm)
43.0" (109.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 23, 2013 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
Jan 1, 2013 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Jul 25, 2012 43.0" (109.2cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.2" (-0.5cm)
13.3" (33.8cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 23, 2013 13.3" (33.8cm) 0.1" (0.3cm) 0.8 %
Jan 1, 2013 13.2" (33.5cm) -0.3" (-0.8cm) -2.2 %
Jul 25, 2012 13.5" (34.3cm)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -1.3" (-3.3cm)
39.7" (100.8cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 23, 2013 39.7" (100.8cm) 0.2" (0.5cm) 0.5 %
Jan 1, 2013 39.5" (100.3cm) -1.5" (-3.8cm) -3.7 %
Jul 25, 2012 41.0" (104.1cm)
Waist

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Current Progress
Start
Current
38.5" (97.8cm)
Change: -0.5" (-1.3cm)
38.0" (96.5cm)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 23, 2013 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Jan 1, 2013 39.0" (99.1cm) 0.5" (1.3cm) 1.3 %
Jul 25, 2012 38.5" (97.8cm)
Thighs

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Current Progress
Start
Current
23.0" (58.4cm)
Change: 0.0" (0.0cm)
23.0" (58.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 23, 2013 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Jan 1, 2013 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Jul 25, 2012 23.0" (58.4cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.5" (-1.3cm)
15.5" (39.4cm)
Percent Change: -3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 23, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jan 1, 2013 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.3" (0.8cm)
11.3" (28.7cm)
Percent Change: 2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 23, 2013 11.3" (28.7cm) 0.3" (0.8cm) 2.7 %
Jan 1, 2013 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -1.0" (-2.5cm)
48.0" (121.9cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 23, 2013 48.0" (121.9cm) -1.0" (-2.5cm) -2.0 %
Jan 1, 2013 49.0" (124.5cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 23, 2013 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Jan 1, 2013 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 4, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jul 25, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Jun 17, 2012 6' 2" (1 m 88 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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