Member Since: Jul 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 2,561
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (? ) :
Last Visit: Oct 23, 2009 7:03am
Last Forum Post: Never
Last Photo Upload : Jul 24, 2008 5:26am
Last Profile Update: Nov 20, 2008 3:11pm
Last Blog Post : Dec 8, 2008 1:38pm
Chainbreak
Overall Goal: Chainbreak has not set an Overall Goal
Fit Status:
Chainbreak has not entered a Fit Status.
Ask Chainbreak for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Not for you!
Sex:
Male
Age:
24
Location:
Austria
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
Actually I'm not as motivated as usual, but I hope the motivation will come back.
BB Accomplishments:
Forum Signature:
Jul 1, 2006
Jul 1, 2008
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Chainbreak does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
7 View All Posts
Posts Per Day:
0.01
Last Activity:
Oct 23, 2009 6:53am
Recent Threads:
PIFF Force, which means a break of about 2 days between the workouts and about 20 repetition with only one set. It's a little bit difficult to explain, so check out: www.pitt-force.de/index.php (only German)
But actually I do a little bit of a normal Volume-Training...
Hobbies:
Basketball, Reading, Music
[ Leave Chainbreak a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:37pm
You've got an impressive physique for sure! I see you have unbelievable potential. Keep up the good work!
myboysrock3 [ View Profile ]
Jun 20, 2009 12:15am
all iron work or do you do cardio? there, got the question out...LOL
myboysrock3 [ View Profile ]
Jun 20, 2009 12:14am
looking jacked man. if I had your definition I would definitely be motivated. keep leading the way, brother! all iron work or od ou
donaldkn [ View Profile ]
Apr 28, 2009 11:43am
dude!!..those abs are sick!! can you post something for those of us who are striving for what you got..much appreicated
whoisdeany [ View Profile ]
Apr 16, 2009 9:12am
hey man! hows training going? looking goood
myboysrock3 [ View Profile ]
Mar 28, 2009 12:34pm
nice progress. you've got enviable definition man. what do you do to maintain it besides toss iron? cardio?
Arenahush2 [ View Profile ]
Mar 2, 2009 3:38pm
Hey man, great torso.
Cheers
GoPastThePain [ View Profile ]
Feb 16, 2009 1:29pm
Your abs are incredible. Great, great work.
doctor2009 [ View Profile ]
Feb 16, 2009 10:13am
hi... i m doctor as u can see from my nick... i weigh abt 200lb n 184cm tall... i m overweight n want to lose fat and have abs like yours... any tips for me??? also i dont have very active lifestyle... i m only 24 old... waiting for your reply.. .
voicefulmarlin [ View Profile ]
Feb 9, 2009 7:02am
great progression of increased mass from early stages to latest based on your pics, good to see your doing something that you strongly beleive in and cheers
gemmaleigh [ View Profile ]
Dec 11, 2008 8:56am
No one with an 8 pack is 'lacking' motivation,hahaha- you are doing a great job. I wish mine would pop like that.
Phoenixbln [ View Profile ]
Nov 21, 2008 3:27am
mach dir über keine Sorge wegen Motivation. es kommt bestimmt weider.
cardiac [ View Profile ]
Nov 15, 2008 1:11am
wow bro, great abs!
What is ur diet like?
Pier17 [ View Profile ]
Nov 12, 2008 4:15am
very nice abs! ciao
Lostsurf2k3 [ View Profile ]
Nov 9, 2008 6:32am
great work man!
jamarshall87 [ View Profile ]
Nov 9, 2008 12:56am
u got some dayum good abz bro. nice cut down the middle and total separation. cheers!
pfg [ View Profile ]
Nov 4, 2008 9:29am
holy crap dude your abs are insane
berlinberlin83 [ View Profile ]
Oct 24, 2008 5:47pm
great body!
what is your abs workout like??
SuperMaine [ View Profile ]
Sep 1, 2008 2:06am
hey thanks alot bro, your abs are nothing to compete with!! yours are insane!!!!! nice bro, and coming from you that means alot
-Elijah
FitnesschickDom [ View Profile ]
Aug 4, 2008 7:21pm
Great stomach. I'd b so proud of that! Thx 4 the add!