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Membership Info
Member Since: Jul 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 2,561
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Oct 23, 2009 7:03am
Last Forum Post: Never
Last Photo Upload: Jul 24, 2008 5:26am
Last Profile Update: Nov 20, 2008 3:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 59
Stalking (?) : 2
Inspiring (?) : 0

Chainbreak

Overall Goal:  Chainbreak has not set an Overall Goal 

Fit Status:  Chainbreak has not entered a Fit Status.  Ask Chainbreak for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Not for you!
Sex:
Male
Age:
24
Location:
Austria
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
Actually I'm not as motivated as usual, but I hope the motivation will come back.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 23, 2008 11:27pm

What Chainbreak Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 1, 2006 Jul 1, 2008
Little boy An actual photo
Last Updated: Jul 29, 2008 1:57pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2008 11:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 23, 2008 11:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2008 11:30pm

Members That Inspire Chainbreak:
Chainbreak does not have inspirational members yet.

BodyAnswers
Chainbreak has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2008 11:30pm

Videos of Chainbreak
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2008 11:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2008 11:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 23, 2008 11:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 23, 2009 6:53am
Recent Threads:


Workout Program:
PIFF Force, which means a break of about 2 days between the workouts and about 20 repetition with only one set. It's a little bit difficult to explain, so check out: www.pitt-force.de/index.php (only German)

But actually I do a little bit of a normal Volume-Training...
Last Updated: Jul 25, 2008 1:43am

Favorites
Hobbies:
  • Basketball, Reading, Music
Last Updated: Jul 25, 2008 2:44am

Friends (61)









Last Updated: Nov 20, 2008 3:11pm

Visitor Comments (41)
[ Leave Chainbreak a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:37pm
You've got an impressive physique for sure! I see you have unbelievable potential. Keep up the good work!
cant work the guns enough myboysrock3 [ View Profile ]
Jun 20, 2009 12:15am
all iron work or do you do cardio? there, got the question out...LOL
cant work the guns enough myboysrock3 [ View Profile ]
Jun 20, 2009 12:14am
looking jacked man. if I had your definition I would definitely be motivated. keep leading the way, brother! all iron work or od ou
donaldkn [ View Profile ]
Apr 28, 2009 11:43am
dude!!..those abs are sick!! can you post something for those of us who are striving for what you got..much appreicated
latest shot_summer2009 whoisdeany [ View Profile ]
Apr 16, 2009 9:12am
hey man! hows training going? looking goood
cant work the guns enough myboysrock3 [ View Profile ]
Mar 28, 2009 12:34pm
nice progress. you've got enviable definition man. what do you do to maintain it besides toss iron? cardio?
Arenahush2 [ View Profile ]
Mar 2, 2009 3:38pm
Hey man, great torso. Cheers
Upload your profile picture! GoPastThePain [ View Profile ]
Feb 16, 2009 1:29pm
Your abs are incredible. Great, great work.
doctor2009 [ View Profile ]
Feb 16, 2009 10:13am
hi... i m doctor as u can see from my nick... i weigh abt 200lb n 184cm tall... i m overweight n want to lose fat and have abs like yours... any tips for me??? also i dont have very active lifestyle... i m only 24 old... waiting for your reply.. .
Portgual voicefulmarlin [ View Profile ]
Feb 9, 2009 7:02am
great progression of increased mass from early stages to latest based on your pics, good to see your doing something that you strongly beleive in and cheers
gemmaleigh [ View Profile ]
Dec 11, 2008 8:56am
No one with an 8 pack is 'lacking' motivation,hahaha- you are doing a great job. I wish mine would pop like that.
Just waking up Phoenixbln [ View Profile ]
Nov 21, 2008 3:27am
mach dir über keine Sorge wegen Motivation. es kommt bestimmt weider.
back shot cardiac [ View Profile ]
Nov 15, 2008 1:11am
wow bro, great abs! What is ur diet like?
Pier17 [ View Profile ]
Nov 12, 2008 4:15am
very nice abs! ciao
Lostsurf2k3 [ View Profile ]
Nov 9, 2008 6:32am
great work man!
Upload your profile picture! jamarshall87 [ View Profile ]
Nov 9, 2008 12:56am
u got some dayum good abz bro. nice cut down the middle and total separation. cheers!
pfg [ View Profile ]
Nov 4, 2008 9:29am
holy crap dude your abs are insane
Upload your profile picture! berlinberlin83 [ View Profile ]
Oct 24, 2008 5:47pm
great body! what is your abs workout like??
SuperMaine [ View Profile ]
Sep 1, 2008 2:06am
hey thanks alot bro, your abs are nothing to compete with!! yours are insane!!!!! nice bro, and coming from you that means alot -Elijah
130lbs ...still have abs;) FitnesschickDom [ View Profile ]
Aug 4, 2008 7:21pm
Great stomach. I'd b so proud of that! Thx 4 the add!
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